Senaste mat & motionsinförande
| juni 2018 |
| mån 4: |
1087 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,96g |
|
57,89g |
|
141,51g |
|
-
|
-
|
| maj 2018 |
| sön 27: |
176 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,10g |
|
6,15g |
|
31,40g |
|
-
|
-
|
| ons 23: |
1408 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,91g |
|
129,26g |
|
131,73g |
|
-
|
-
|
| mån 21: |
401 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,08g |
|
40,86g |
|
25,23g |
|
-
|
-
|
| mån 14: |
1462 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,94g |
|
115,63g |
|
116,58g |
|
-
|
-
|
| sön 13: |
1727 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,85g |
|
102,43g |
|
169,08g |
|
-
|
-
|
| tis 8: |
725 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,18g |
|
27,71g |
|
88,31g |
|
-
|
-
|
| april 2018 |
| lör 28: |
675 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,24g |
|
41,95g |
|
86,31g |
|
-
|
-
|
| fre 27: |
378 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,77g |
|
27,24g |
|
17,41g |
|
-
|
-
|
| tor 26: |
1010 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,41g |
|
59,68g |
|
133,49g |
|
-
|
-
|
| ons 25: |
845 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
46,34g |
|
92,82g |
|
-
|
-
|
| tis 24: |
661 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,83g |
|
37,26g |
|
82,02g |
|
-
|
-
|
| mån 23: |
958 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,59g |
|
67,02g |
|
118,77g |
|
-
|
-
|
| sön 22: |
1078 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,42g |
|
89,97g |
|
97,07g |
|
-
|
-
|
| lör 21: |
790 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,20g |
|
77,26g |
|
75,77g |
|
-
|
-
|
| fre 20: |
993 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,77g |
|
94,34g |
|
68,26g |
|
-
|
-
|
| fre 13: |
252 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,97g |
|
11,56g |
|
30,54g |
|
-
|
-
|
| ons 11: |
1232 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,41g |
|
93,94g |
|
158,58g |
|
-
|
-
|
| tis 3: |
855 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,94g |
|
61,98g |
|
71,56g |
|
-
|
-
|
| mån 2: |
767 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,03g |
|
82,28g |
|
59,85g |
|
-
|
-
|
|
|
