Senaste mat & motionsinförande
| mars 2018 |
| fre 23: |
1010 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,58g |
|
28,38g |
|
142,63g |
|
-
|
-
|
| tor 22: |
1039 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,24g |
|
39,78g |
|
151,53g |
|
-
|
-
|
| ons 21: |
867 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,90g |
|
39,49g |
|
131,18g |
|
-
|
-
|
| tis 20: |
1128 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,01g |
|
48,55g |
|
155,07g |
|
-
|
-
|
| mån 19: |
955 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,73g |
|
46,62g |
|
137,44g |
|
-
|
-
|
| sön 18: |
1083 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,06g |
|
57,60g |
|
88,97g |
|
-
|
-
|
| lör 17: |
1116 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,83g |
|
63,22g |
|
88,80g |
|
-
|
-
|
| fre 16: |
1117 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,68g |
|
35,87g |
|
126,06g |
|
-
|
-
|
| tor 15: |
1243 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,27g |
|
56,49g |
|
133,95g |
|
-
|
-
|
| ons 14: |
895 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,36g |
|
31,98g |
|
126,53g |
|
-
|
-
|
| tis 13: |
1054 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,40g |
|
44,42g |
|
98,30g |
|
-
|
-
|
| mån 12: |
1043 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
47,60g |
|
133,23g |
|
-
|
-
|
|
|
