Senaste mat & motionsinförande
augusti 2024 |
sön 4: |
1395 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,86g |
|
51,80g |
|
157,00g |
|
-
|
-
|
lör 3: |
1508 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,34g |
|
53,13g |
|
220,75g |
|
-
|
-
|
tor 1: |
154 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,15g |
|
7,08g |
|
25,82g |
|
-
|
-
|
juli 2024 |
ons 31: |
1113 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,05g |
|
73,01g |
|
119,20g |
|
-
|
-
|
mån 29: |
1640 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,37g |
|
105,46g |
|
183,07g |
|
-
|
-
|
sön 28: |
1103 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,72g |
|
50,74g |
|
123,70g |
|
-
|
-
|
lör 27: |
1089 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,20g |
|
71,80g |
|
133,91g |
|
-
|
-
|
januari 2022 |
mån 24: |
1643 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,76g |
|
67,80g |
|
216,83g |
|
-
|
-
|
november 2021 |
tis 16: |
643 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,68g |
|
30,19g |
|
70,48g |
|
-
|
-
|
mån 15: |
1182 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,41g |
|
47,85g |
|
144,72g |
|
-
|
-
|
sön 14: |
1354 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,03g |
|
54,22g |
|
127,47g |
|
-
|
-
|
fre 12: |
1554 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,16g |
|
90,66g |
|
129,70g |
|
-
|
-
|
tor 11: |
1311 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,66g |
|
60,98g |
|
167,80g |
|
-
|
-
|
sön 7: |
519 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,11g |
|
19,97g |
|
45,92g |
|
-
|
-
|
lör 6: |
1275 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,73g |
|
48,46g |
|
208,56g |
|
-
|
-
|
oktober 2021 |
sön 31: |
422 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,70g |
|
11,25g |
|
12,50g |
|
-
|
-
|
lör 30: |
1470 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,72g |
|
59,05g |
|
171,30g |
|
-
|
-
|
fre 29: |
1266 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,62g |
|
43,65g |
|
172,34g |
|
-
|
-
|
tor 28: |
1476 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,95g |
|
53,05g |
|
160,33g |
|
-
|
-
|
ons 27: |
1397 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,76g |
|
45,99g |
|
164,28g |
|
-
|
-
|
|
|