Senaste mat & motionsinförande
juli 2021 |
lör 24: |
1025 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,03g |
|
45,23g |
|
95,74g |
|
-
|
-
|
tor 22: |
1037 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,81g |
|
54,82g |
|
86,01g |
|
-
|
-
|
juni 2021 |
mån 7: |
541 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,52g |
|
36,88g |
|
59,58g |
|
-
|
-
|
lör 5: |
1883 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,83g |
|
79,18g |
|
156,49g |
|
-
|
-
|
fre 4: |
1133 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,22g |
|
65,73g |
|
152,56g |
|
-
|
-
|
tor 3: |
1454 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,77g |
|
72,17g |
|
156,13g |
|
-
|
-
|
ons 2: |
1480 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,40g |
|
67,66g |
|
156,83g |
|
-
|
-
|
tis 1: |
1533 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,56g |
|
62,31g |
|
135,99g |
|
-
|
-
|
maj 2021 |
mån 31: |
1559 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,19g |
|
65,39g |
|
172,83g |
|
-
|
-
|
mars 2021 |
tis 9: |
1250 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,88g |
|
64,61g |
|
130,98g |
|
-
|
-
|
januari 2021 |
mån 18: |
328 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,07g |
|
23,40g |
|
45,19g |
|
-
|
-
|
fre 15: |
1077 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,08g |
|
50,84g |
|
113,58g |
|
-
|
-
|
tor 14: |
1148 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,16g |
|
97,28g |
|
93,67g |
|
-
|
-
|
ons 13: |
909 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
44,06g |
|
103,63g |
|
-
|
-
|
tis 12: |
1361 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,55g |
|
80,81g |
|
108,01g |
|
-
|
-
|
mån 11: |
1351 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,66g |
|
71,41g |
|
130,91g |
|
-
|
-
|
sön 10: |
1252 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,07g |
|
78,73g |
|
121,83g |
|
-
|
-
|
december 2020 |
tor 3: |
971 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
40,90g |
|
116,29g |
|
-
|
-
|
ons 2: |
1004 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,27g |
|
40,51g |
|
143,16g |
|
-
|
-
|
tis 1: |
1053 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,19g |
|
26,90g |
|
120,62g |
|
-
|
-
|
|
|