Senaste mat & motionsinförande
september 2024 |
fre 20: |
1721 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,17g |
|
92,53g |
|
129,41g |
|
-
|
-
|
tor 19: |
686 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,50g |
|
49,50g |
|
21,00g |
|
-
|
-
|
ons 18: |
1990 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,85g |
|
132,78g |
|
278,50g |
|
-
|
-
|
ons 11: |
1536 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,03g |
|
69,67g |
|
207,81g |
|
-
|
-
|
sön 8: |
2063 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,05g |
|
70,65g |
|
253,97g |
|
2789*
|
726
|
februari 2024 |
ons 21: |
1244 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,49g |
|
47,43g |
|
153,52g |
|
-
|
-
|
september 2023 |
tis 26: |
991 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,21g |
|
77,62g |
|
121,79g |
|
-
|
-
|
mån 25: |
969 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,72g |
|
87,35g |
|
86,58g |
|
-
|
-
|
sön 24: |
733 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,49g |
|
46,57g |
|
107,73g |
|
-
|
-
|
lör 23: |
1515 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,70g |
|
128,48g |
|
119,16g |
|
-
|
-
|
fre 22: |
2101 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,81g |
|
133,16g |
|
145,26g |
|
-
|
-
|
juli 2023 |
tis 25: |
878 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,54g |
|
51,03g |
|
69,66g |
|
-
|
-
|
lör 15: |
1728 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,35g |
|
147,72g |
|
166,27g |
|
-
|
-
|
fre 14: |
1107 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,15g |
|
109,88g |
|
100,44g |
|
-
|
-
|
tor 13: |
825 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,47g |
|
68,77g |
|
82,23g |
|
-
|
-
|
ons 12: |
1194 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,29g |
|
115,74g |
|
112,05g |
|
-
|
-
|
tis 11: |
1773 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,95g |
|
144,25g |
|
216,34g |
|
-
|
-
|
mån 10: |
1751 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,70g |
|
109,17g |
|
246,91g |
|
-
|
-
|
sön 9: |
1992 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,14g |
|
77,47g |
|
152,92g |
|
-
|
-
|
lör 8: |
2142 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,07g |
|
136,08g |
|
207,37g |
|
-
|
-
|
|
|