Senaste mat & motionsinförande
| februari 2020 |
| sön 2: |
766 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,17g |
|
29,06g |
|
119,99g |
|
-
|
-
|
| januari 2019 |
| tor 17: |
1489 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,35g |
|
111,34g |
|
194,80g |
|
-
|
-
|
| november 2018 |
| ons 7: |
1344 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,33g |
|
110,65g |
|
144,66g |
|
-
|
-
|
| oktober 2018 |
| lör 13: |
1725 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,37g |
|
104,57g |
|
245,73g |
|
-
|
-
|
| fre 12: |
1425 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,59g |
|
98,64g |
|
123,32g |
|
-
|
-
|
| tor 11: |
1507 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,80g |
|
77,77g |
|
211,01g |
|
-
|
-
|
| ons 10: |
1599 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,52g |
|
86,80g |
|
238,42g |
|
-
|
-
|
| juli 2018 |
| lör 7: |
1288 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,98g |
|
100,51g |
|
158,14g |
|
-
|
-
|
| maj 2018 |
| tor 31: |
1358 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,95g |
|
75,22g |
|
181,25g |
|
-
|
-
|
| ons 30: |
1620 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,82g |
|
104,69g |
|
200,89g |
|
-
|
-
|
| tis 29: |
1609 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,85g |
|
99,87g |
|
214,65g |
|
-
|
-
|
| mån 28: |
1569 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,06g |
|
85,61g |
|
202,53g |
|
-
|
-
|
| tis 15: |
1559 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,16g |
|
93,38g |
|
214,05g |
|
-
|
-
|
| mån 14: |
1735 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,95g |
|
98,14g |
|
277,74g |
|
-
|
-
|
| fre 11: |
2276 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,10g |
|
159,18g |
|
295,70g |
|
-
|
-
|
| tor 10: |
1943 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,01g |
|
126,02g |
|
251,46g |
|
-
|
-
|
| ons 9: |
2006 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,07g |
|
122,76g |
|
245,68g |
|
-
|
-
|
| tis 8: |
1858 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,43g |
|
108,33g |
|
254,72g |
|
-
|
-
|
| mån 7: |
1950 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,66g |
|
130,61g |
|
245,03g |
|
2704*
|
 754
|
|
|
