Senaste mat & motionsinförande
april 2024 |
tis 23: |
1185 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,86g |
|
34,53g |
|
179,15g |
|
-
|
-
|
mån 15: |
2139 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,35g |
|
69,47g |
|
293,05g |
|
-
|
-
|
november 2023 |
mån 6: |
1257 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,90g |
|
67,92g |
|
177,97g |
|
-
|
-
|
september 2023 |
mån 25: |
1347 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,70g |
|
52,44g |
|
184,71g |
|
-
|
-
|
sön 24: |
1841 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,94g |
|
67,36g |
|
219,89g |
|
-
|
-
|
ons 20: |
1379 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,52g |
|
67,47g |
|
115,06g |
|
-
|
-
|
lör 16: |
834 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,70g |
|
41,14g |
|
96,18g |
|
-
|
-
|
tor 14: |
2754 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,40g |
|
76,77g |
|
497,93g |
|
-
|
-
|
ons 13: |
912 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,25g |
|
47,66g |
|
48,79g |
|
-
|
-
|
tis 12: |
1189 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,41g |
|
56,24g |
|
96,02g |
|
-
|
-
|
mån 11: |
1676 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,73g |
|
59,01g |
|
178,25g |
|
-
|
-
|
sön 10: |
2475 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,73g |
|
83,05g |
|
234,65g |
|
-
|
-
|
fre 8: |
1910 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,16g |
|
105,61g |
|
191,15g |
|
-
|
-
|
tor 7: |
1363 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,65g |
|
49,22g |
|
234,10g |
|
-
|
-
|
ons 6: |
2282 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,97g |
|
67,20g |
|
345,58g |
|
-
|
-
|
tis 5: |
1056 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,66g |
|
53,41g |
|
110,26g |
|
-
|
-
|
mån 4: |
1511 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,53g |
|
112,63g |
|
120,11g |
|
-
|
-
|
maj 2023 |
mån 29: |
825 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,94g |
|
56,42g |
|
34,36g |
|
-
|
-
|
april 2023 |
mån 17: |
2026 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,67g |
|
92,72g |
|
271,33g |
|
-
|
-
|
sön 2: |
1288 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,63g |
|
85,79g |
|
112,16g |
|
-
|
-
|
|
|