Senaste mat & motionsinförande
april 2014 |
sön 6: |
807 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,51g |
|
48,01g |
|
38,02g |
|
-
|
-
|
lör 5: |
1203 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,50g |
|
95,24g |
|
95,57g |
|
-
|
-
|
fre 4: |
938 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,29g |
|
61,98g |
|
84,22g |
|
-
|
-
|
tor 3: |
1122
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,93g |
|
117,82g |
|
21,75g |
|
-
|
-
|
ons 2: |
1090
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,36g |
|
96,27g |
|
114,35g |
|
2192*
|
1102
|
tis 1: |
584 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,83g |
|
68,38g |
|
31,35g |
|
2942
|
2358
|
mars 2014 |
mån 31: |
765
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,49g |
|
64,25g |
|
38,70g |
|
2738
|
1973
|
sön 30: |
939
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
84,25g |
|
31,76g |
|
2270*
|
1331
|
lör 29: |
1322 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,05g |
|
89,87g |
|
58,65g |
|
2298
|
976
|
fre 28: |
1413 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,64g |
|
107,21g |
|
95,51g |
|
3015*
|
1602
|
tor 27: |
1434 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,17g |
|
98,91g |
|
103,10g |
|
2511*
|
1077
|
ons 19: |
1010 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,65g |
|
124,93g |
|
63,29g |
|
2230
|
1220
|
tis 18: |
1131 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,08g |
|
69,98g |
|
44,69g |
|
-
|
-
|
mån 17: |
895 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,63g |
|
82,53g |
|
22,88g |
|
-
|
-
|
juli 2013 |
fre 26: |
846 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,12g |
|
95,25g |
|
28,89g |
|
-
|
-
|
juni 2013 |
mån 10: |
-
|
-
|
|
2567*
|
-
|
maj 2013 |
fre 31: |
-
|
-
|
|
2567*
|
-
|
tor 30: |
1415 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,01g |
|
70,60g |
|
124,17g |
|
2853*
|
1438
|
april 2013 |
mån 15: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,14g |
|
0,05g |
|
-
|
-
|
lör 6: |
299 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,42g |
|
3,17g |
|
61,74g |
|
-
|
-
|
fre 5: |
1160 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,47g |
|
99,94g |
|
86,92g |
|
2837*
|
1677
|
december 2012 |
fre 7: |
576 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,24g |
|
27,52g |
|
29,09g |
|
-
|
-
|
|
|