Senaste mat & motionsinförande
| mars 2018 |
| ons 28: |
774 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,05g |
|
48,91g |
|
75,72g |
|
-
|
-
|
| tis 27: |
633 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,86g |
|
33,20g |
|
56,60g |
|
-
|
-
|
| mån 26: |
818 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,82g |
|
54,87g |
|
101,66g |
|
-
|
-
|
| fre 23: |
179 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,15g |
|
6,50g |
|
34,26g |
|
-
|
-
|
| tor 22: |
1102 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,37g |
|
83,40g |
|
71,63g |
|
-
|
-
|
| ons 21: |
670 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,74g |
|
64,96g |
|
44,52g |
|
-
|
-
|
| tis 20: |
548 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,49g |
|
49,62g |
|
41,24g |
|
-
|
-
|
| mån 19: |
574 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,28g |
|
54,40g |
|
65,76g |
|
-
|
-
|
| sön 18: |
502 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,08g |
|
34,07g |
|
28,29g |
|
-
|
-
|
| lör 17: |
719 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,09g |
|
30,34g |
|
50,53g |
|
-
|
-
|
| fre 16: |
545 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,44g |
|
37,07g |
|
46,86g |
|
-
|
-
|
| tor 15: |
429 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,39g |
|
13,43g |
|
42,06g |
|
-
|
-
|
| ons 14: |
551 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,52g |
|
26,94g |
|
54,32g |
|
-
|
-
|
| tis 13: |
498 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,56g |
|
47,30g |
|
48,69g |
|
-
|
-
|
| mån 12: |
496 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,56g |
|
41,73g |
|
51,65g |
|
-
|
-
|
|
|
