Senaste mat & motionsinförande
april 2021 |
ons 14: |
1578 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,34g |
|
43,46g |
|
220,45g |
|
-
|
-
|
mån 12: |
1500 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,36g |
|
18,50g |
|
214,59g |
|
-
|
-
|
lör 10: |
1697 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,55g |
|
97,16g |
|
226,10g |
|
-
|
-
|
fre 9: |
1779 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,67g |
|
62,06g |
|
197,62g |
|
-
|
-
|
tor 8: |
1577 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,13g |
|
50,42g |
|
199,35g |
|
-
|
-
|
ons 7: |
1687 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,79g |
|
38,15g |
|
202,34g |
|
-
|
-
|
tis 6: |
1230 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,77g |
|
36,99g |
|
141,16g |
|
-
|
-
|
juli 2019 |
tor 25: |
933 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,08g |
|
10,60g |
|
131,58g |
|
-
|
-
|
juni 2019 |
lör 29: |
261 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,67g |
|
9,10g |
|
27,60g |
|
-
|
-
|
fre 28: |
1507 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,02g |
|
53,46g |
|
107,99g |
|
-
|
-
|
februari 2019 |
ons 27: |
1044 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,67g |
|
25,45g |
|
123,51g |
|
-
|
-
|
tis 26: |
1989 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,80g |
|
46,19g |
|
289,63g |
|
-
|
-
|
mån 25: |
1860 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,41g |
|
51,22g |
|
291,03g |
|
-
|
-
|
september 2018 |
mån 10: |
377 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,67g |
|
12,38g |
|
51,44g |
|
-
|
-
|
augusti 2018 |
sön 19: |
1173 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,31g |
|
15,63g |
|
168,40g |
|
1197*
|
24
|
lör 18: |
-
|
-
|
|
2001*
|
-
|
fre 17: |
-
|
-
|
|
2221*
|
-
|
tor 16: |
-
|
-
|
|
2049*
|
-
|
ons 15: |
-
|
-
|
|
2118*
|
-
|
tis 14: |
-
|
-
|
|
2302*
|
-
|
mån 13: |
-
|
-
|
|
2032*
|
-
|
sön 12: |
-
|
-
|
|
2054*
|
-
|
lör 11: |
-
|
-
|
|
2150*
|
-
|
fre 10: |
-
|
-
|
|
2299*
|
-
|
tor 9: |
-
|
-
|
|
2329*
|
-
|
ons 8: |
-
|
-
|
|
2008*
|
-
|
tis 7: |
-
|
-
|
|
1840*
|
-
|
mån 6: |
-
|
-
|
|
2013*
|
-
|
sön 5: |
-
|
-
|
|
1980*
|
-
|
lör 4: |
-
|
-
|
|
2189*
|
-
|
fre 3: |
-
|
-
|
|
2178*
|
-
|
tor 2: |
-
|
-
|
|
2076*
|
-
|
ons 1: |
-
|
-
|
|
2376*
|
-
|
juli 2018 |
tis 31: |
-
|
-
|
|
2072*
|
-
|
|
|