Senaste mat & motionsinförande
augusti 2024 |
fre 16: |
1343 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,48g |
|
53,10g |
|
144,15g |
|
-
|
-
|
juli 2024 |
mån 29: |
1390 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,68g |
|
104,21g |
|
136,94g |
|
-
|
-
|
sön 28: |
1565 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,44g |
|
79,17g |
|
140,22g |
|
-
|
-
|
lör 27: |
1490 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,74g |
|
111,19g |
|
149,53g |
|
-
|
-
|
tor 25: |
267 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,07g |
|
12,24g |
|
30,05g |
|
-
|
-
|
ons 24: |
1472 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,10g |
|
109,76g |
|
147,25g |
|
-
|
-
|
tis 23: |
1136 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,17g |
|
52,25g |
|
143,25g |
|
-
|
-
|
lör 20: |
1534 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,05g |
|
110,08g |
|
109,23g |
|
-
|
-
|
juni 2024 |
lör 1: |
1530 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,46g |
|
105,55g |
|
113,27g |
|
-
|
-
|
maj 2024 |
fre 31: |
1553 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,48g |
|
107,84g |
|
114,71g |
|
-
|
-
|
tor 30: |
1561 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,99g |
|
112,21g |
|
113,13g |
|
-
|
-
|
tis 28: |
1535 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,78g |
|
110,69g |
|
115,30g |
|
-
|
-
|
sön 26: |
1531 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,32g |
|
99,22g |
|
117,31g |
|
-
|
-
|
lör 25: |
1544 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,21g |
|
112,20g |
|
123,26g |
|
-
|
-
|
fre 24: |
1528 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,80g |
|
115,54g |
|
116,45g |
|
-
|
-
|
tor 23: |
1528 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,80g |
|
115,52g |
|
116,30g |
|
-
|
-
|
ons 22: |
1445 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,49g |
|
109,00g |
|
115,27g |
|
-
|
-
|
tis 21: |
1587 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,75g |
|
114,28g |
|
110,12g |
|
-
|
-
|
mån 20: |
1599 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,52g |
|
114,22g |
|
111,62g |
|
-
|
-
|
tor 16: |
1030 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,42g |
|
38,16g |
|
128,04g |
|
-
|
-
|
|
|