Senaste mat & motionsinförande
juli 2021 |
tis 20: |
241 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,41g |
|
7,35g |
|
30,90g |
|
-
|
-
|
mån 19: |
1390 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,54g |
|
39,61g |
|
154,09g |
|
-
|
-
|
juni 2021 |
fre 4: |
1725
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,29g |
|
81,80g |
|
258,65g |
|
-
|
-
|
ons 2: |
1159 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,89g |
|
44,79g |
|
165,03g |
|
-
|
-
|
tis 1: |
804 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,14g |
|
52,13g |
|
101,99g |
|
-
|
-
|
november 2020 |
sön 29: |
1433 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,45g |
|
75,62g |
|
107,28g |
|
2586*
|
1153
|
september 2020 |
mån 21: |
1154 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,54g |
|
43,16g |
|
132,31g |
|
3513*
|
2359
|
ons 9: |
1243 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,38g |
|
64,40g |
|
93,75g |
|
-
|
-
|
tis 1: |
1091 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,20g |
|
67,22g |
|
68,14g |
|
2662*
|
1571
|
juni 2019 |
mån 17: |
419 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,50g |
|
20,19g |
|
44,52g |
|
-
|
-
|
mån 3: |
981 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,63g |
|
76,89g |
|
71,61g |
|
-
|
-
|
maj 2019 |
fre 31: |
1214 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,92g |
|
47,39g |
|
71,09g |
|
-
|
-
|
tor 30: |
144 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,51g |
|
11,07g |
|
19,09g |
|
-
|
-
|
tis 28: |
1007 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,58g |
|
65,42g |
|
116,06g |
|
-
|
-
|
fre 24: |
1471 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,21g |
|
46,42g |
|
182,68g |
|
-
|
-
|
ons 22: |
1108 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,61g |
|
79,97g |
|
71,72g |
|
-
|
-
|
juni 2015 |
ons 10: |
359 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,98g |
|
30,06g |
|
42,15g |
|
2516*
|
2157
|
tis 9: |
356 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,23g |
|
29,06g |
|
38,65g |
|
-
|
-
|
mån 8: |
270 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,58g |
|
13,98g |
|
33,32g |
|
2557*
|
2287
|
lör 6: |
723 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,12g |
|
13,38g |
|
57,80g |
|
2227*
|
1504
|
|
|