Senaste mat & motionsinförande
| mars 2024 |
| mån 11: |
-
|
-
|
|
1769*
|
-
|
| lör 9: |
-
|
-
|
|
1288*
|
-
|
| tor 7: |
-
|
-
|
|
2180*
|
-
|
| ons 6: |
-
|
-
|
|
1906*
|
-
|
| tis 5: |
-
|
-
|
|
1933*
|
-
|
| mån 4: |
1151 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,20g |
|
88,41g |
|
118,47g |
|
2156*
|
 1005
|
| sön 3: |
-
|
-
|
|
1564*
|
-
|
| lör 2: |
662 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,37g |
|
49,91g |
|
72,52g |
|
1923*
|
1261
|
| fre 1: |
-
|
-
|
|
1959*
|
-
|
| februari 2024 |
| tor 29: |
1023 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,62g |
|
53,32g |
|
115,47g |
|
2137*
|
1114
|
| ons 28: |
-
|
-
|
|
1888*
|
-
|
| tis 27: |
-
|
-
|
|
2304*
|
-
|
| mån 26: |
-
|
-
|
|
1977*
|
-
|
| sön 25: |
828 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,16g |
|
50,96g |
|
61,58g |
|
1299*
|
471
|
| lör 24: |
1257 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,04g |
|
82,97g |
|
142,42g |
|
1680*
|
423
|
| fre 23: |
1186 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,93g |
|
94,56g |
|
127,62g |
|
1613*
|
427
|
| augusti 2019 |
| sön 25: |
-
|
-
|
|
900*
|
-
|
| lör 24: |
-
|
-
|
|
1847*
|
-
|
| fre 23: |
-
|
-
|
|
2063*
|
-
|
| tor 22: |
-
|
-
|
|
2199*
|
-
|
|
|
