Senaste mat & motionsinförande
april 2018 |
tor 5: |
310 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,78g |
|
23,57g |
|
55,90g |
|
2605*
|
2295
|
tis 3: |
428 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,47g |
|
33,38g |
|
29,55g |
|
2605*
|
2177
|
mån 2: |
747 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,57g |
|
29,18g |
|
101,46g |
|
-
|
-
|
sön 1: |
12 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
0,95g |
|
1,51g |
|
-
|
-
|
mars 2018 |
fre 30: |
561 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,60g |
|
31,65g |
|
51,77g |
|
2621*
|
2060
|
tor 29: |
828 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,50g |
|
52,94g |
|
87,72g |
|
2621*
|
1793
|
ons 28: |
1069 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,73g |
|
66,68g |
|
162,92g |
|
2621*
|
1552
|
tis 27: |
770 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
42,00g |
|
65,00g |
|
-
|
-
|
mån 26: |
869 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,60g |
|
21,56g |
|
143,74g |
|
2655*
|
1786
|
sön 25: |
863 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,62g |
|
45,19g |
|
117,14g |
|
2672*
|
1809
|
lör 24: |
1122 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,42g |
|
88,43g |
|
105,85g |
|
2672*
|
1550
|
fre 23: |
681 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,38g |
|
41,02g |
|
84,93g |
|
2672*
|
1991
|
tor 22: |
805 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,38g |
|
55,99g |
|
71,71g |
|
2057*
|
1252
|
ons 21: |
858 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,70g |
|
23,23g |
|
125,02g |
|
-
|
-
|
tis 20: |
923 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,13g |
|
43,32g |
|
91,98g |
|
-
|
-
|
mån 19: |
934 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,15g |
|
56,62g |
|
125,72g |
|
-
|
-
|
sön 18: |
919 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,81g |
|
44,72g |
|
103,50g |
|
-
|
-
|
lör 17: |
1073 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,78g |
|
76,26g |
|
46,09g |
|
-
|
-
|
fre 16: |
1036 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,25g |
|
62,18g |
|
93,99g |
|
-
|
-
|
tor 15: |
749 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,58g |
|
48,37g |
|
58,96g |
|
-
|
-
|
|
|