Senaste mat & motionsinförande
| oktober 2018 |
| mån 15: |
1154 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
47,35g |
|
159,21g |
|
-
|
-
|
| mars 2018 |
| sön 18: |
1034 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,18g |
|
42,46g |
|
73,07g |
|
-
|
-
|
| lör 17: |
1188 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,73g |
|
26,41g |
|
219,05g |
|
-
|
-
|
| fre 16: |
1661 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,35g |
|
48,00g |
|
214,95g |
|
-
|
-
|
| tor 15: |
1286 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,96g |
|
45,97g |
|
139,04g |
|
-
|
-
|
| ons 14: |
1982 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,85g |
|
68,16g |
|
271,49g |
|
-
|
-
|
| tis 13: |
2203 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,30g |
|
95,93g |
|
228,98g |
|
-
|
-
|
| mån 12: |
2086 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,98g |
|
79,12g |
|
260,97g |
|
-
|
-
|
| sön 11: |
1706 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,70g |
|
71,61g |
|
241,63g |
|
-
|
-
|
| lör 10: |
1850 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,11g |
|
86,09g |
|
206,70g |
|
-
|
-
|
| fre 9: |
2020 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,24g |
|
82,10g |
|
264,22g |
|
-
|
-
|
| tor 8: |
1779 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,42g |
|
111,28g |
|
192,18g |
|
-
|
-
|
|
|
