Senaste mat & motionsinförande
augusti 2018 |
mån 6: |
175 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,52g |
|
12,92g |
|
4,93g |
|
-
|
-
|
maj 2018 |
ons 16: |
431 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,21g |
|
30,69g |
|
19,06g |
|
-
|
-
|
tis 8: |
309 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,55g |
|
15,07g |
|
32,71g |
|
-
|
-
|
ons 2: |
546 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,70g |
|
20,33g |
|
96,79g |
|
2086*
|
1540
|
april 2018 |
sön 29: |
-
|
-
|
|
2108*
|
-
|
lör 28: |
1299 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,73g |
|
87,72g |
|
191,93g |
|
2111*
|
812
|
ons 25: |
1343 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,38g |
|
68,23g |
|
206,25g |
|
2097*
|
754
|
tis 24: |
1055 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,42g |
|
86,36g |
|
80,88g |
|
-
|
-
|
tor 19: |
748 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,62g |
|
52,89g |
|
55,12g |
|
2106*
|
1358
|
ons 18: |
1767 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,35g |
|
60,37g |
|
276,59g |
|
2221*
|
454
|
tis 17: |
1578 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,80g |
|
97,04g |
|
149,30g |
|
2336*
|
758
|
mån 16: |
1447 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,05g |
|
75,09g |
|
190,98g |
|
-
|
-
|
ons 11: |
1520 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,26g |
|
87,17g |
|
195,73g |
|
2121*
|
601
|
tis 10: |
1317 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,66g |
|
98,24g |
|
124,55g |
|
2395*
|
1078
|
mån 9: |
1163 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,76g |
|
88,12g |
|
83,94g |
|
-
|
-
|
sön 8: |
853 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,10g |
|
55,20g |
|
57,83g |
|
-
|
-
|
lör 7: |
1699 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,57g |
|
102,20g |
|
159,69g |
|
2171*
|
472
|
fre 6: |
1714 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,31g |
|
112,69g |
|
163,89g |
|
2418*
|
704
|
tor 5: |
1488 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,15g |
|
92,96g |
|
182,48g |
|
2052*
|
564
|
ons 4: |
1665 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,22g |
|
101,49g |
|
190,98g |
|
2433*
|
768
|
tis 3: |
791 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,13g |
|
47,20g |
|
76,46g |
|
-
|
-
|
|
|