Senaste mat & motionsinförande
september 2024 |
ons 18: |
1809 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,27g |
|
164,31g |
|
164,17g |
|
-
|
-
|
mån 9: |
1114 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,34g |
|
60,66g |
|
121,13g |
|
-
|
-
|
augusti 2024 |
tor 29: |
1441 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,46g |
|
104,14g |
|
158,69g |
|
-
|
-
|
mån 12: |
1837 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,81g |
|
163,49g |
|
167,01g |
|
-
|
-
|
tor 8: |
1588 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,01g |
|
132,18g |
|
174,47g |
|
-
|
-
|
ons 7: |
1268 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
147,75g |
|
108,60g |
|
-
|
-
|
juli 2024 |
lör 20: |
1441 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,13g |
|
102,27g |
|
168,35g |
|
-
|
-
|
fre 19: |
1912 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,11g |
|
164,23g |
|
159,07g |
|
-
|
-
|
tis 16: |
2102 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,00g |
|
103,55g |
|
117,31g |
|
-
|
-
|
lör 13: |
1821 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,16g |
|
159,91g |
|
160,99g |
|
-
|
-
|
tis 9: |
1771 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,79g |
|
161,50g |
|
156,62g |
|
-
|
-
|
juni 2024 |
lör 15: |
1424 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,11g |
|
114,79g |
|
145,83g |
|
-
|
-
|
fre 14: |
1734 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,74g |
|
154,62g |
|
158,90g |
|
-
|
-
|
tis 11: |
403 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,13g |
|
39,64g |
|
28,93g |
|
-
|
-
|
ons 5: |
275 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,10g |
|
30,10g |
|
25,20g |
|
-
|
-
|
tis 4: |
275 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,93g |
|
30,44g |
|
36,62g |
|
-
|
-
|
maj 2024 |
ons 15: |
1792 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,05g |
|
159,34g |
|
177,36g |
|
-
|
-
|
tis 7: |
1725 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,41g |
|
162,71g |
|
186,12g |
|
-
|
-
|
mars 2024 |
lör 2: |
1742 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,95g |
|
159,81g |
|
169,95g |
|
-
|
-
|
fre 1: |
1520 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,10g |
|
142,66g |
|
169,05g |
|
-
|
-
|
|
|