Senaste mat & motionsinförande
februari 2023 |
mån 27: |
1066 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,22g |
|
42,90g |
|
139,56g |
|
-
|
-
|
sön 26: |
2214 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,16g |
|
63,06g |
|
363,01g |
|
-
|
-
|
lör 25: |
1914 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,79g |
|
87,26g |
|
182,33g |
|
-
|
-
|
fre 24: |
1196 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,87g |
|
102,82g |
|
61,59g |
|
-
|
-
|
tor 23: |
2272 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,99g |
|
102,44g |
|
254,15g |
|
-
|
-
|
ons 22: |
2115 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,22g |
|
97,90g |
|
258,41g |
|
-
|
-
|
augusti 2021 |
tis 3: |
684 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
12,88g |
|
65,62g |
|
2758*
|
2074
|
juli 2021 |
tor 29: |
564 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,45g |
|
28,08g |
|
67,10g |
|
-
|
-
|
mars 2020 |
tis 3: |
842 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,79g |
|
43,44g |
|
102,02g |
|
-
|
-
|
mån 2: |
841 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,65g |
|
42,42g |
|
75,17g |
|
-
|
-
|
februari 2020 |
lör 29: |
564 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,54g |
|
40,88g |
|
39,29g |
|
-
|
-
|
fre 28: |
973 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,15g |
|
52,13g |
|
99,01g |
|
-
|
-
|
tor 27: |
935 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,25g |
|
46,18g |
|
108,60g |
|
-
|
-
|
ons 26: |
1647 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,79g |
|
79,40g |
|
138,21g |
|
-
|
-
|
mån 24: |
1757 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,39g |
|
137,58g |
|
90,87g |
|
-
|
-
|
sön 23: |
1720 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,99g |
|
68,63g |
|
154,72g |
|
-
|
-
|
lör 22: |
762 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,57g |
|
44,81g |
|
71,46g |
|
-
|
-
|
fre 21: |
1514 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,72g |
|
106,75g |
|
128,69g |
|
-
|
-
|
tor 20: |
866 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,55g |
|
60,93g |
|
71,15g |
|
-
|
-
|
ons 19: |
1590 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,92g |
|
66,55g |
|
187,24g |
|
-
|
-
|
|
|