Senaste mat & motionsinförande
| februari 2020 |
| lör 8: |
519 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,07g |
|
21,32g |
|
60,11g |
|
-
|
-
|
| fre 7: |
1567 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,60g |
|
100,13g |
|
131,83g |
|
-
|
-
|
| tor 6: |
1630 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,47g |
|
80,59g |
|
185,57g |
|
-
|
-
|
| ons 5: |
1624 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,67g |
|
100,77g |
|
177,33g |
|
-
|
-
|
| tis 4: |
1618 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,81g |
|
80,22g |
|
182,47g |
|
-
|
-
|
| mån 3: |
1674 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,81g |
|
76,66g |
|
200,07g |
|
-
|
-
|
| sön 2: |
1659 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,19g |
|
82,95g |
|
222,77g |
|
-
|
-
|
| lör 1: |
1827 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,37g |
|
116,46g |
|
187,47g |
|
-
|
-
|
| januari 2020 |
| fre 31: |
1698 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,47g |
|
78,06g |
|
215,45g |
|
-
|
-
|
| tor 30: |
1709 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,41g |
|
76,77g |
|
222,18g |
|
-
|
-
|
| juli 2019 |
| sön 28: |
-
|
-
|
|
1449*
|
-
|
| lör 27: |
-
|
-
|
|
1989*
|
-
|
| fre 26: |
-
|
-
|
|
1828*
|
-
|
| tor 25: |
-
|
-
|
|
1921*
|
-
|
| ons 24: |
-
|
-
|
|
1978*
|
-
|
| tis 23: |
-
|
-
|
|
1954*
|
-
|
| mån 22: |
-
|
-
|
|
2001*
|
-
|
| sön 21: |
-
|
-
|
|
2005*
|
-
|
| lör 20: |
-
|
-
|
|
2212*
|
-
|
| fre 19: |
-
|
-
|
|
1978*
|
-
|
| tor 18: |
-
|
-
|
|
1974*
|
-
|
| ons 17: |
-
|
-
|
|
1979*
|
-
|
| tis 16: |
-
|
-
|
|
2001*
|
-
|
| mån 15: |
-
|
-
|
|
1939*
|
-
|
| sön 14: |
-
|
-
|
|
2189*
|
-
|
| lör 13: |
-
|
-
|
|
2057*
|
-
|
| fre 12: |
-
|
-
|
|
1897*
|
-
|
| tor 11: |
-
|
-
|
|
2000*
|
-
|
| ons 10: |
-
|
-
|
|
2036*
|
-
|
| tis 9: |
-
|
-
|
|
1950*
|
-
|
|
|
