Senaste mat & motionsinförande
| juli 2024 |
| tor 25: |
602 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,54g |
|
18,74g |
|
116,63g |
|
-
|
-
|
| mars 2024 |
| mån 4: |
175 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,19g |
|
2,96g |
|
28,82g |
|
-
|
-
|
| februari 2024 |
| mån 19: |
585 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,03g |
|
12,28g |
|
83,74g |
|
-
|
-
|
| januari 2024 |
| mån 22: |
789 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,38g |
|
22,74g |
|
95,97g |
|
-
|
-
|
| december 2023 |
| fre 15: |
802 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,28g |
|
29,92g |
|
97,07g |
|
-
|
-
|
| november 2023 |
| fre 24: |
1366 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,48g |
|
53,41g |
|
159,66g |
|
1131*
|
 235
|
| mars 2023 |
| tor 30: |
974 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,67g |
|
28,46g |
|
72,26g |
|
-
|
-
|
| ons 29: |
905 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,69g |
|
26,83g |
|
78,22g |
|
-
|
-
|
| tis 28: |
1171 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,05g |
|
54,65g |
|
122,67g |
|
-
|
-
|
| januari 2023 |
| mån 2: |
179 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
10,73g |
|
17,72g |
|
-
|
-
|
| november 2022 |
| tor 24: |
291 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,08g |
|
14,78g |
|
36,94g |
|
-
|
-
|
| mars 2022 |
| mån 21: |
1065 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,34g |
|
31,26g |
|
142,96g |
|
-
|
-
|
| september 2021 |
| fre 17: |
-
|
-
|
|
574*
|
-
|
| tor 16: |
-
|
-
|
|
1375*
|
-
|
| ons 15: |
-
|
-
|
|
1375*
|
-
|
| tis 14: |
-
|
-
|
|
1418*
|
-
|
| mån 13: |
-
|
-
|
|
1300*
|
-
|
| sön 12: |
-
|
-
|
|
1282*
|
-
|
| lör 11: |
-
|
-
|
|
1457*
|
-
|
| fre 10: |
-
|
-
|
|
1313*
|
-
|
| tor 9: |
-
|
-
|
|
1301*
|
-
|
| ons 8: |
-
|
-
|
|
1319*
|
-
|
| tis 7: |
-
|
-
|
|
1386*
|
-
|
| mån 6: |
-
|
-
|
|
1306*
|
-
|
| sön 5: |
-
|
-
|
|
1280*
|
-
|
| lör 4: |
-
|
-
|
|
1283*
|
-
|
| fre 3: |
-
|
-
|
|
1268*
|
-
|
| tor 2: |
-
|
-
|
|
1295*
|
-
|
| ons 1: |
-
|
-
|
|
1471*
|
-
|
| augusti 2021 |
| tis 31: |
-
|
-
|
|
1313*
|
-
|
| mån 30: |
-
|
-
|
|
1294*
|
-
|
|
|
