Senaste mat & motionsinförande
augusti 2022 |
mån 1: |
209 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,60g |
|
25,20g |
|
23,60g |
|
-
|
-
|
juli 2022 |
sön 31: |
1080 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,24g |
|
107,20g |
|
90,24g |
|
-
|
-
|
lör 30: |
1027 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
73,31g |
|
114,01g |
|
-
|
-
|
april 2020 |
lör 18: |
1695 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,46g |
|
56,28g |
|
196,31g |
|
-
|
-
|
fre 17: |
780 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,93g |
|
39,42g |
|
90,86g |
|
-
|
-
|
februari 2019 |
lör 23: |
288 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,09g |
|
31,36g |
|
20,01g |
|
-
|
-
|
fre 22: |
299 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,10g |
|
6,31g |
|
45,73g |
|
-
|
-
|
ons 20: |
1186 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,13g |
|
115,35g |
|
65,36g |
|
-
|
-
|
tis 19: |
1402 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,15g |
|
80,17g |
|
162,48g |
|
-
|
-
|
mån 18: |
834 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,85g |
|
32,55g |
|
128,69g |
|
2062*
|
1228
|
september 2018 |
tis 25: |
514 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,01g |
|
26,45g |
|
63,84g |
|
-
|
-
|
mån 24: |
627 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,66g |
|
32,23g |
|
90,68g |
|
-
|
-
|
sön 23: |
1647 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,84g |
|
114,19g |
|
164,32g |
|
-
|
-
|
lör 22: |
567 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,94g |
|
73,59g |
|
58,83g |
|
-
|
-
|
fre 21: |
693 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,65g |
|
81,39g |
|
35,49g |
|
-
|
-
|
tor 20: |
1792 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,66g |
|
131,27g |
|
128,53g |
|
-
|
-
|
ons 19: |
677 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,65g |
|
67,11g |
|
46,54g |
|
-
|
-
|
fre 7: |
298 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,35g |
|
33,16g |
|
10,51g |
|
-
|
-
|
augusti 2018 |
tor 23: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,11g |
|
0,07g |
|
0,00g |
|
-
|
-
|
tis 21: |
389 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,75g |
|
53,27g |
|
16,38g |
|
-
|
-
|
|
|