Senaste mat & motionsinförande
april 2018 |
sön 8: |
579 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,91g |
|
47,07g |
|
81,58g |
|
24*
|
555
|
lör 7: |
510 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
10,54g |
|
62,69g |
|
48,12g |
|
188*
|
322
|
fre 6: |
454 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
9,72g |
|
48,90g |
|
53,24g |
|
228*
|
226
|
tor 5: |
569 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
17,75g |
|
46,27g |
|
61,08g |
|
87*
|
482
|
ons 4: |
438 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
9,58g |
|
32,78g |
|
64,45g |
|
-
|
-
|
tis 3: |
468 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
10,31g |
|
38,38g |
|
59,27g |
|
-
|
-
|
mån 2: |
626 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,07g |
|
49,28g |
|
90,10g |
|
-
|
-
|
sön 1: |
647 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
10,86g |
|
45,62g |
|
98,72g |
|
-
|
-
|
mars 2018 |
lör 31: |
595 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
15,23g |
|
82,05g |
|
36,22g |
|
168*
|
427
|
fre 30: |
601 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
15,79g |
|
51,41g |
|
75,30g |
|
-
|
-
|
tor 29: |
548 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,20g |
|
33,13g |
|
80,07g |
|
-
|
-
|
ons 28: |
608 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
11,36g |
|
42,16g |
|
86,99g |
|
-
|
-
|
tis 27: |
589 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,07g |
|
42,83g |
|
81,03g |
|
94*
|
495
|
mån 26: |
571 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
10,92g |
|
37,75g |
|
84,32g |
|
120*
|
451
|
sön 25: |
525 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
15,74g |
|
33,17g |
|
68,60g |
|
-
|
-
|
lör 24: |
547 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
17,64g |
|
48,54g |
|
56,33g |
|
147*
|
400
|
fre 23: |
615 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
14,82g |
|
49,21g |
|
80,11g |
|
-
|
-
|
tor 22: |
497 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
14,09g |
|
41,00g |
|
61,43g |
|
148*
|
349
|
ons 21: |
572 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,38g |
|
41,41g |
|
84,23g |
|
141*
|
431
|
tis 20: |
624 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
11,76g |
|
47,68g |
|
87,34g |
|
-
|
-
|
|
|