Senaste mat & motionsinförande
| mars 2018 |
| fre 16: |
900 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,36g |
|
21,92g |
|
101,57g |
|
-
|
-
|
| tor 15: |
1018 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,86g |
|
39,42g |
|
111,07g |
|
-
|
-
|
| ons 14: |
990 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,73g |
|
45,17g |
|
84,48g |
|
-
|
-
|
| tis 13: |
1478 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,18g |
|
78,54g |
|
227,29g |
|
-
|
-
|
| mån 12: |
300 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,36g |
|
13,99g |
|
35,60g |
|
-
|
-
|
| sön 11: |
1067 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,34g |
|
37,17g |
|
148,75g |
|
-
|
-
|
| lör 10: |
1038 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,28g |
|
48,14g |
|
169,34g |
|
-
|
-
|
| fre 9: |
946 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,66g |
|
61,26g |
|
84,02g |
|
-
|
-
|
| tor 8: |
1957 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,95g |
|
93,83g |
|
179,91g |
|
-
|
-
|
| ons 7: |
828 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,40g |
|
31,87g |
|
127,24g |
|
-
|
-
|
| tis 6: |
1056 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,51g |
|
68,09g |
|
160,21g |
|
-
|
-
|
| mån 5: |
1255 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,60g |
|
56,22g |
|
127,09g |
|
-
|
-
|
|
|
