Senaste mat & motionsinförande
mars 2018 |
fre 30: |
595 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,31g |
|
36,50g |
|
80,26g |
|
-
|
-
|
mån 26: |
457 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
29,33g |
|
20,70g |
|
-
|
-
|
tor 22: |
908 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,87g |
|
57,13g |
|
55,65g |
|
-
|
-
|
ons 21: |
898 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,34g |
|
19,20g |
|
131,02g |
|
-
|
-
|
tis 20: |
1252 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,78g |
|
30,93g |
|
99,66g |
|
1937*
|
685
|
mån 19: |
1414 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,41g |
|
84,88g |
|
100,26g |
|
-
|
-
|
sön 18: |
822 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,96g |
|
27,75g |
|
60,87g |
|
-
|
-
|
fre 16: |
1447 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,71g |
|
82,62g |
|
92,61g |
|
1946*
|
499
|
tor 15: |
1383 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,30g |
|
69,78g |
|
111,40g |
|
2528*
|
1145
|
ons 14: |
1434 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,50g |
|
93,14g |
|
75,60g |
|
1949*
|
515
|
tis 13: |
1270 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,46g |
|
75,60g |
|
80,09g |
|
2374*
|
1104
|
mån 12: |
578 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,48g |
|
31,44g |
|
32,50g |
|
2630*
|
2052
|
sön 11: |
1774 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,71g |
|
61,38g |
|
119,80g |
|
1827*
|
53
|
lör 10: |
2212 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,95g |
|
53,21g |
|
239,08g |
|
1968*
|
244
|
fre 9: |
1139 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,39g |
|
85,32g |
|
67,60g |
|
2302*
|
1163
|
tor 8: |
1408 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,75g |
|
68,13g |
|
51,40g |
|
1993*
|
585
|
ons 7: |
1788 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,74g |
|
94,74g |
|
64,97g |
|
2249*
|
461
|
tis 6: |
1459 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,72g |
|
86,44g |
|
36,36g |
|
2006*
|
547
|
mån 5: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,40g |
|
0,60g |
|
1763*
|
1759
|
sön 4: |
1439 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,90g |
|
38,10g |
|
83,70g |
|
1737*
|
298
|
|
|