Senaste mat & motionsinförande
februari 2020 |
mån 24: |
1061 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,58g |
|
57,05g |
|
116,48g |
|
2296*
|
1235
|
ons 19: |
1063 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,55g |
|
35,46g |
|
93,62g |
|
-
|
-
|
januari 2020 |
ons 8: |
1427 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,98g |
|
40,57g |
|
157,45g |
|
-
|
-
|
juli 2019 |
tis 30: |
674 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,40g |
|
17,23g |
|
40,25g |
|
-
|
-
|
tor 18: |
415 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,90g |
|
12,49g |
|
59,16g |
|
-
|
-
|
ons 17: |
1897 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,20g |
|
54,67g |
|
230,60g |
|
2180*
|
283
|
tis 16: |
1788 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,68g |
|
47,39g |
|
156,11g |
|
2180*
|
392
|
april 2018 |
tor 12: |
1069 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,11g |
|
39,53g |
|
130,98g |
|
-
|
-
|
ons 11: |
1255 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,45g |
|
28,26g |
|
156,85g |
|
-
|
-
|
ons 4: |
117 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,80g |
|
3,05g |
|
22,15g |
|
-
|
-
|
tis 3: |
1544 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,26g |
|
50,45g |
|
122,36g |
|
-
|
-
|
mån 2: |
1077 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,39g |
|
35,05g |
|
152,17g |
|
-
|
-
|
mars 2018 |
lör 31: |
686 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
51,16g |
|
69,72g |
|
-
|
-
|
fre 30: |
980 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,09g |
|
60,68g |
|
95,18g |
|
-
|
-
|
tor 29: |
1216 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,80g |
|
44,78g |
|
150,30g |
|
-
|
-
|
ons 28: |
834 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,00g |
|
25,73g |
|
151,73g |
|
2119*
|
1285
|
tis 27: |
1642 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,88g |
|
69,22g |
|
219,59g |
|
2119*
|
477
|
mån 26: |
1282 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,16g |
|
53,62g |
|
127,15g |
|
2119*
|
837
|
sön 25: |
880 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,92g |
|
51,77g |
|
89,50g |
|
2119*
|
1239
|
lör 24: |
1603 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,17g |
|
76,85g |
|
210,03g |
|
2134*
|
531
|
|
|