Senaste mat & motionsinförande
| juni 2021 |
| lör 12: |
217 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,72g |
|
15,13g |
|
7,68g |
|
-
|
-
|
| maj 2021 |
| tis 18: |
461 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,67g |
|
17,10g |
|
63,60g |
|
-
|
-
|
| sön 2: |
300 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
19,00g |
|
9,00g |
|
-
|
-
|
| augusti 2020 |
| fre 14: |
1344 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,40g |
|
39,24g |
|
148,29g |
|
-
|
-
|
| juli 2020 |
| tor 23: |
686 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,53g |
|
58,56g |
|
49,12g |
|
-
|
-
|
| ons 22: |
1825 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,90g |
|
82,96g |
|
248,07g |
|
-
|
-
|
| oktober 2018 |
| tis 16: |
618 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,14g |
|
44,65g |
|
75,76g |
|
-
|
-
|
| april 2018 |
| mars 2018 |
| fre 9: |
149 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,22g |
|
15,39g |
|
4,96g |
|
-
|
-
|
| tis 6: |
530 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,39g |
|
31,25g |
|
28,10g |
|
-
|
-
|
| sön 4: |
1362 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,36g |
|
97,12g |
|
123,03g |
|
-
|
-
|
| lör 3: |
3693 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,84g |
|
191,04g |
|
524,11g |
|
-
|
-
|
| fre 2: |
2407 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,54g |
|
205,48g |
|
175,38g |
|
1628*
|
 779
|
|
|
