Senaste mat & motionsinförande
juli 2024 |
sön 28: |
844 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,97g |
|
23,28g |
|
130,90g |
|
-
|
-
|
lör 27: |
1568 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,70g |
|
52,17g |
|
287,80g |
|
-
|
-
|
fre 26: |
2563 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,07g |
|
89,91g |
|
369,21g |
|
-
|
-
|
tor 25: |
1428 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,88g |
|
60,01g |
|
224,96g |
|
-
|
-
|
ons 24: |
1888 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,40g |
|
94,47g |
|
237,36g |
|
-
|
-
|
tis 23: |
1790 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,75g |
|
98,14g |
|
234,53g |
|
-
|
-
|
mån 22: |
1705 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,58g |
|
79,40g |
|
206,11g |
|
-
|
-
|
sön 21: |
1517 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,46g |
|
41,09g |
|
263,27g |
|
-
|
-
|
lör 20: |
1710 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,51g |
|
43,78g |
|
291,26g |
|
-
|
-
|
augusti 2023 |
tis 1: |
1637 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,38g |
|
63,87g |
|
270,75g |
|
-
|
-
|
juli 2023 |
sön 9: |
1469 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,41g |
|
64,44g |
|
212,68g |
|
-
|
-
|
lör 8: |
1679 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,91g |
|
47,79g |
|
273,80g |
|
-
|
-
|
fre 7: |
1719 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,51g |
|
88,63g |
|
209,74g |
|
-
|
-
|
tor 6: |
1577 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,53g |
|
61,61g |
|
214,74g |
|
-
|
-
|
juni 2023 |
tis 27: |
1511 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,61g |
|
105,61g |
|
225,37g |
|
-
|
-
|
mån 26: |
1135 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,97g |
|
45,14g |
|
176,50g |
|
-
|
-
|
ons 21: |
1615 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,81g |
|
46,68g |
|
225,49g |
|
-
|
-
|
tis 20: |
1407 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,38g |
|
45,67g |
|
203,26g |
|
-
|
-
|
mån 19: |
16 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,75g |
|
0,75g |
|
1,50g |
|
-
|
-
|
lör 17: |
329 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,39g |
|
16,29g |
|
30,45g |
|
-
|
-
|
|
|