Senaste mat & motionsinförande
april 2018 |
sön 8: |
557 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,05g |
|
36,25g |
|
58,60g |
|
-
|
-
|
tis 3: |
954 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,82g |
|
72,60g |
|
117,59g |
|
-
|
-
|
sön 1: |
334 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,45g |
|
8,78g |
|
69,22g |
|
-
|
-
|
mars 2018 |
lör 31: |
1180 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,46g |
|
25,40g |
|
157,34g |
|
-
|
-
|
fre 30: |
1851 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,30g |
|
66,87g |
|
199,90g |
|
-
|
-
|
tor 29: |
822 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,06g |
|
40,15g |
|
93,10g |
|
-
|
-
|
ons 28: |
1313 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,02g |
|
87,89g |
|
115,56g |
|
-
|
-
|
tis 27: |
1443 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,56g |
|
84,04g |
|
135,35g |
|
-
|
-
|
mån 26: |
1339 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,56g |
|
57,45g |
|
171,84g |
|
-
|
-
|
sön 25: |
1619 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,03g |
|
29,76g |
|
190,65g |
|
-
|
-
|
lör 24: |
1287 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,34g |
|
67,02g |
|
169,89g |
|
-
|
-
|
fre 23: |
1509 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,82g |
|
92,93g |
|
146,61g |
|
2233*
|
724
|
tor 22: |
1239 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,25g |
|
67,20g |
|
172,36g |
|
2298*
|
1059
|
ons 21: |
458 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,16g |
|
33,91g |
|
42,81g |
|
2345*
|
1887
|
tis 20: |
2348 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,44g |
|
58,80g |
|
311,89g |
|
1997*
|
351
|
mån 19: |
1289 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,97g |
|
80,22g |
|
147,83g |
|
2418*
|
1129
|
sön 18: |
1245 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,55g |
|
50,71g |
|
157,65g |
|
1993*
|
748
|
lör 17: |
2084 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,42g |
|
146,11g |
|
221,40g |
|
2122*
|
38
|
fre 16: |
1796 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,19g |
|
77,15g |
|
222,18g |
|
2232*
|
436
|
tor 15: |
1228 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,31g |
|
48,77g |
|
172,82g |
|
2481*
|
1253
|
|
|