Senaste mat & motionsinförande
| juli 2024 |
| lör 13: |
432 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
108,00g |
|
-
|
-
|
| maj 2024 |
| lör 4: |
604 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,30g |
|
24,33g |
|
62,47g |
|
-
|
-
|
| april 2024 |
| tor 18: |
72 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,36g |
|
17,10g |
|
-
|
-
|
| mars 2024 |
| fre 22: |
2098 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,43g |
|
59,74g |
|
299,46g |
|
1954*
|
 144
|
| ons 13: |
1993 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,36g |
|
92,66g |
|
314,46g |
|
-
|
-
|
| tis 12: |
923 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,71g |
|
41,71g |
|
112,94g |
|
-
|
-
|
| februari 2024 |
| mån 26: |
10 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
1,46g |
|
1,03g |
|
-
|
-
|
| fre 23: |
608 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,63g |
|
40,37g |
|
80,48g |
|
-
|
-
|
| ons 21: |
1005 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,70g |
|
39,36g |
|
124,71g |
|
-
|
-
|
| lör 17: |
1609 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,37g |
|
76,17g |
|
164,85g |
|
-
|
-
|
| ons 14: |
1647 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,04g |
|
79,96g |
|
245,63g |
|
-
|
-
|
| tis 13: |
731 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,26g |
|
30,99g |
|
74,08g |
|
-
|
-
|
| september 2023 |
| mån 4: |
524 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,15g |
|
10,00g |
|
73,52g |
|
-
|
-
|
| augusti 2023 |
| fre 4: |
1392 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,09g |
|
30,15g |
|
173,65g |
|
-
|
-
|
| juli 2023 |
| ons 26: |
950 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,89g |
|
44,23g |
|
124,02g |
|
-
|
-
|
| maj 2023 |
| ons 10: |
1892 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,26g |
|
64,15g |
|
254,03g |
|
-
|
-
|
| mån 8: |
1364 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,30g |
|
32,48g |
|
157,36g |
|
-
|
-
|
| sön 7: |
913 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,67g |
|
38,79g |
|
98,68g |
|
1767*
|
 854
|
| ons 3: |
701 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
18,16g |
|
103,58g |
|
-
|
-
|
| april 2023 |
| ons 19: |
486 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,37g |
|
10,44g |
|
69,71g |
|
-
|
-
|
|
|
