Senaste mat & motionsinförande
augusti 2018 |
sön 12: |
892 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,17g |
|
23,25g |
|
144,53g |
|
-
|
-
|
lör 11: |
1055 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
58,69g |
|
114,52g |
|
-
|
-
|
juli 2018 |
fre 13: |
544 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,77g |
|
40,89g |
|
20,03g |
|
-
|
-
|
juni 2018 |
tor 21: |
1320 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,06g |
|
40,61g |
|
134,00g |
|
-
|
-
|
ons 6: |
601 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,39g |
|
21,89g |
|
73,95g |
|
-
|
-
|
tis 5: |
1398 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,12g |
|
34,33g |
|
91,53g |
|
1215*
|
183
|
mån 4: |
1550 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,76g |
|
61,30g |
|
137,33g |
|
-
|
-
|
fre 1: |
1657 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,13g |
|
54,57g |
|
258,20g |
|
-
|
-
|
maj 2018 |
tor 31: |
1286 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,04g |
|
54,07g |
|
154,21g |
|
1184*
|
102
|
ons 30: |
1306 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
43,62g |
|
186,48g |
|
-
|
-
|
tis 29: |
1237 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,77g |
|
45,73g |
|
151,36g |
|
-
|
-
|
sön 27: |
436 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,22g |
|
13,71g |
|
41,93g |
|
-
|
-
|
lör 26: |
339 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,63g |
|
19,38g |
|
34,17g |
|
-
|
-
|
mån 14: |
180 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,25g |
|
4,83g |
|
28,58g |
|
-
|
-
|
sön 13: |
832 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,81g |
|
25,17g |
|
91,10g |
|
-
|
-
|
fre 11: |
1279 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,13g |
|
40,90g |
|
128,94g |
|
-
|
-
|
tor 3: |
567 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,10g |
|
25,51g |
|
83,56g |
|
-
|
-
|
april 2018 |
sön 15: |
199 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
mån 9: |
281 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,36g |
|
14,03g |
|
41,80g |
|
-
|
-
|
fre 6: |
171 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,46g |
|
7,29g |
|
19,74g |
|
-
|
-
|
|
|