Senaste mat & motionsinförande
februari 2019 |
mån 11: |
1917 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,59g |
|
156,29g |
|
175,18g |
|
2602*
|
685
|
sön 10: |
1478 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,25g |
|
107,06g |
|
138,23g |
|
2801*
|
1323
|
ons 6: |
859 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,11g |
|
51,78g |
|
90,32g |
|
-
|
-
|
tis 5: |
1347 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,04g |
|
114,58g |
|
131,50g |
|
-
|
-
|
mån 4: |
1955 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,95g |
|
132,54g |
|
200,66g |
|
3111*
|
1156
|
april 2018 |
ons 25: |
498 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,16g |
|
33,10g |
|
47,58g |
|
-
|
-
|
tis 24: |
1539 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,34g |
|
160,29g |
|
114,33g |
|
2467*
|
928
|
sön 22: |
633 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,34g |
|
47,03g |
|
56,98g |
|
-
|
-
|
lör 21: |
434 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,24g |
|
38,10g |
|
48,72g |
|
-
|
-
|
fre 20: |
406 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,97g |
|
32,70g |
|
38,78g |
|
-
|
-
|
tor 19: |
1633 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,40g |
|
146,50g |
|
157,23g |
|
2586*
|
953
|
ons 18: |
389 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,42g |
|
24,66g |
|
40,78g |
|
-
|
-
|
tis 17: |
1980 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,51g |
|
165,79g |
|
179,23g |
|
2512*
|
532
|
mån 16: |
2168 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,27g |
|
150,52g |
|
127,58g |
|
2705*
|
537
|
tor 12: |
1388 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,74g |
|
113,44g |
|
105,18g |
|
-
|
-
|
mars 2018 |
mån 26: |
526 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,67g |
|
42,53g |
|
54,46g |
|
-
|
-
|
fre 23: |
436 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,32g |
|
36,62g |
|
45,26g |
|
-
|
-
|
ons 14: |
1237 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,92g |
|
98,21g |
|
124,89g |
|
-
|
-
|
tis 13: |
1723 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,49g |
|
175,02g |
|
167,54g |
|
2304*
|
581
|
lör 10: |
412 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,55g |
|
33,06g |
|
50,57g |
|
-
|
-
|
|
|