Senaste mat & motionsinförande
| augusti 2024 |
| mån 19: |
585 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,91g |
|
46,92g |
|
67,70g |
|
-
|
-
|
| augusti 2022 |
| tor 18: |
355 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,61g |
|
23,11g |
|
1,96g |
|
-
|
-
|
| juli 2022 |
| mån 11: |
233 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,63g |
|
16,27g |
|
1,12g |
|
-
|
-
|
| februari 2021 |
| sön 14: |
300 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
21,60g |
|
3,00g |
|
-
|
-
|
| ons 3: |
1515 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,10g |
|
44,52g |
|
175,41g |
|
2952*
|
 1437
|
| januari 2021 |
| ons 27: |
1053 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,09g |
|
71,30g |
|
96,13g |
|
2690*
|
1637
|
| oktober 2020 |
| fre 16: |
1269 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,12g |
|
74,65g |
|
55,79g |
|
2474*
|
1205
|
| mars 2019 |
| sön 3: |
256 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,29g |
|
21,66g |
|
0,42g |
|
-
|
-
|
| lör 2: |
50 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,88g |
|
4,62g |
|
1,18g |
|
-
|
-
|
| fre 1: |
1211 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,55g |
|
149,61g |
|
25,61g |
|
2831*
|
1620
|
| februari 2019 |
| tor 28: |
812 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,69g |
|
70,33g |
|
45,50g |
|
2894*
|
2082
|
| ons 27: |
893 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
74,83g |
|
21,63g |
|
2802*
|
1909
|
| januari 2019 |
| tor 31: |
1590 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,03g |
|
65,68g |
|
140,77g |
|
-
|
-
|
| juli 2018 |
| fre 6: |
943 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,58g |
|
61,80g |
|
53,41g |
|
-
|
-
|
| tor 5: |
1519 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,92g |
|
119,81g |
|
37,38g |
|
2655*
|
1136
|
| ons 4: |
2111 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,03g |
|
141,86g |
|
52,46g |
|
2585*
|
474
|
| tis 3: |
1199 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,24g |
|
77,76g |
|
20,60g |
|
2761*
|
1562
|
| sön 1: |
1807 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,60g |
|
112,21g |
|
54,16g |
|
-
|
-
|
| juni 2018 |
| lör 30: |
1862 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,70g |
|
184,06g |
|
47,93g |
|
2646*
|
784
|
| mars 2018 |
| fre 30: |
85 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
22,00g |
|
-
|
-
|
|
|
