Senaste mat & motionsinförande
| maj 2024 |
| tor 30: |
169 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,88g |
|
6,42g |
|
21,54g |
|
-
|
-
|
| mars 2024 |
| mån 25: |
127 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
1,27g |
|
29,43g |
|
-
|
-
|
| maj 2023 |
| mån 1: |
634 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,95g |
|
39,82g |
|
78,83g |
|
-
|
-
|
| november 2022 |
| ons 16: |
155 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
10,85g |
|
0,74g |
|
-
|
-
|
| sön 13: |
853 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,29g |
|
59,26g |
|
92,93g |
|
-
|
-
|
| augusti 2022 |
| ons 24: |
799 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,46g |
|
47,06g |
|
72,93g |
|
-
|
-
|
| april 2022 |
| tor 7: |
873 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,21g |
|
74,84g |
|
97,76g |
|
-
|
-
|
| ons 6: |
1091 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,65g |
|
84,58g |
|
93,15g |
|
-
|
-
|
| mars 2022 |
| ons 30: |
254 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,64g |
|
7,84g |
|
46,57g |
|
-
|
-
|
| februari 2022 |
| sön 13: |
396 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,69g |
|
20,12g |
|
48,80g |
|
-
|
-
|
| januari 2022 |
| mån 3: |
888 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,89g |
|
60,43g |
|
57,86g |
|
-
|
-
|
| december 2021 |
| tis 14: |
295 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,51g |
|
13,63g |
|
38,95g |
|
-
|
-
|
| mån 13: |
1249 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,18g |
|
101,71g |
|
81,75g |
|
-
|
-
|
| lör 11: |
440 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,51g |
|
23,36g |
|
43,54g |
|
-
|
-
|
| november 2021 |
| sön 28: |
398 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,68g |
|
15,96g |
|
28,90g |
|
-
|
-
|
| juni 2021 |
| tor 24: |
1052 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,84g |
|
65,34g |
|
93,77g |
|
-
|
-
|
| ons 23: |
927 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,76g |
|
70,64g |
|
50,42g |
|
-
|
-
|
| tis 22: |
1170 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,14g |
|
71,21g |
|
89,58g |
|
-
|
-
|
| tor 10: |
235 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,50g |
|
7,30g |
|
39,90g |
|
-
|
-
|
| april 2021 |
| tor 1: |
356 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
21,13g |
|
34,44g |
|
-
|
-
|
|
|
