Senaste mat & motionsinförande
| maj 2024 |
| mån 27: |
853 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,94g |
|
69,46g |
|
117,68g |
|
-
|
-
|
| sön 26: |
1901 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,18g |
|
79,89g |
|
204,86g |
|
-
|
-
|
| lör 25: |
2249 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,37g |
|
132,24g |
|
345,17g |
|
-
|
-
|
| sön 5: |
110 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
12,00g |
|
15,00g |
|
-
|
-
|
| februari 2024 |
| mån 26: |
2482 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,73g |
|
146,82g |
|
292,71g |
|
-
|
-
|
| sön 25: |
2987 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,22g |
|
130,18g |
|
321,39g |
|
-
|
-
|
| tis 20: |
1842 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,41g |
|
128,64g |
|
196,12g |
|
-
|
-
|
| ons 14: |
2890 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,70g |
|
120,68g |
|
307,33g |
|
-
|
-
|
| tis 13: |
1473 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,52g |
|
133,60g |
|
144,53g |
|
-
|
-
|
| mån 12: |
1882 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,46g |
|
144,21g |
|
187,18g |
|
-
|
-
|
| sön 11: |
220 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
2,00g |
|
39,00g |
|
-
|
-
|
| december 2023 |
| ons 20: |
92 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,04g |
|
19,40g |
|
0,00g |
|
-
|
-
|
| juli 2023 |
| sön 16: |
835 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,84g |
|
34,28g |
|
99,10g |
|
-
|
-
|
| maj 2023 |
| sön 7: |
2934 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,16g |
|
88,56g |
|
343,61g |
|
-
|
-
|
| april 2023 |
| lör 8: |
726 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,45g |
|
58,64g |
|
68,92g |
|
-
|
-
|
| mars 2023 |
| fre 31: |
610 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,30g |
|
42,93g |
|
70,61g |
|
-
|
-
|
| mån 20: |
432 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,02g |
|
23,95g |
|
27,17g |
|
-
|
-
|
| februari 2023 |
| fre 17: |
992 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,12g |
|
60,99g |
|
108,78g |
|
-
|
-
|
| tor 16: |
222 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,11g |
|
4,08g |
|
30,01g |
|
-
|
-
|
| december 2022 |
| fre 23: |
105 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
|
|
