Senaste mat & motionsinförande
april 2019 |
lör 6: |
-
|
-
|
|
1583*
|
-
|
december 2018 |
lör 29: |
542 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,97g |
|
14,79g |
|
99,60g |
|
-
|
-
|
september 2018 |
tis 18: |
767 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,64g |
|
28,53g |
|
113,18g |
|
-
|
-
|
mån 17: |
564 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,90g |
|
27,50g |
|
71,67g |
|
-
|
-
|
sön 16: |
939 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,17g |
|
14,92g |
|
190,27g |
|
-
|
-
|
lör 15: |
946 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,04g |
|
31,78g |
|
149,01g |
|
-
|
-
|
fre 14: |
344 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,11g |
|
11,93g |
|
57,72g |
|
-
|
-
|
tor 13: |
894 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,61g |
|
21,70g |
|
174,60g |
|
-
|
-
|
ons 12: |
1337 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,85g |
|
35,84g |
|
261,78g |
|
-
|
-
|
tis 11: |
1345 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,96g |
|
51,27g |
|
177,21g |
|
-
|
-
|
mån 10: |
1426 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,25g |
|
97,29g |
|
189,34g |
|
-
|
-
|
sön 9: |
862 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,59g |
|
76,76g |
|
98,41g |
|
-
|
-
|
lör 8: |
1107 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,19g |
|
77,55g |
|
165,06g |
|
-
|
-
|
fre 7: |
988 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,11g |
|
41,44g |
|
147,21g |
|
-
|
-
|
tor 6: |
625 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,61g |
|
11,41g |
|
94,73g |
|
-
|
-
|
maj 2018 |
mån 21: |
288 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,34g |
|
15,82g |
|
27,92g |
|
-
|
-
|
ons 16: |
403 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,39g |
|
29,25g |
|
35,85g |
|
-
|
-
|
tis 15: |
1442 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,49g |
|
72,61g |
|
178,90g |
|
-
|
-
|
mån 14: |
947 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,61g |
|
21,69g |
|
141,09g |
|
-
|
-
|
sön 13: |
1246 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,00g |
|
45,96g |
|
180,47g |
|
-
|
-
|
lör 12: |
1154 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,77g |
|
50,07g |
|
152,95g |
|
-
|
-
|
|
|