Senaste mat & motionsinförande
| september 2024 |
| fre 27: |
1906 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,58g |
|
123,05g |
|
338,82g |
|
-
|
-
|
| ons 25: |
1941 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,63g |
|
126,30g |
|
339,28g |
|
-
|
-
|
| tis 24: |
3723 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,02g |
|
216,66g |
|
682,90g |
|
-
|
-
|
| mån 23: |
1851 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,57g |
|
106,28g |
|
344,71g |
|
-
|
-
|
| lör 21: |
1828 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
106,69g |
|
335,77g |
|
-
|
-
|
| fre 20: |
1765 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,08g |
|
110,61g |
|
317,66g |
|
-
|
-
|
| tor 19: |
1859 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,59g |
|
106,32g |
|
346,78g |
|
-
|
-
|
| mån 16: |
1890 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,69g |
|
106,47g |
|
355,06g |
|
-
|
-
|
| lör 14: |
1864 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,70g |
|
108,45g |
|
343,61g |
|
-
|
-
|
| fre 13: |
1796 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,40g |
|
97,11g |
|
339,51g |
|
-
|
-
|
| tor 12: |
1880 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,66g |
|
106,42g |
|
352,30g |
|
-
|
-
|
| ons 11: |
1851 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,57g |
|
106,28g |
|
344,71g |
|
-
|
-
|
| mån 9: |
1880 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,66g |
|
106,42g |
|
352,30g |
|
-
|
-
|
| sön 8: |
1796 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,25g |
|
106,37g |
|
328,22g |
|
-
|
-
|
| lör 7: |
1892 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,40g |
|
107,35g |
|
350,87g |
|
-
|
-
|
| fre 6: |
1903 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,73g |
|
106,54g |
|
358,51g |
|
-
|
-
|
| ons 4: |
1851 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,57g |
|
106,28g |
|
344,71g |
|
-
|
-
|
| tis 3: |
1890 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,70g |
|
106,54g |
|
354,91g |
|
-
|
-
|
| mån 2: |
1851 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,57g |
|
106,28g |
|
344,71g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
1805 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,35g |
|
106,81g |
|
330,18g |
|
-
|
-
|
|
|
