Senaste mat & motionsinförande
augusti 2023 |
ons 9: |
1482 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,88g |
|
103,66g |
|
151,54g |
|
-
|
-
|
juni 2023 |
lör 24: |
166 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,72g |
|
24,52g |
|
0,00g |
|
-
|
-
|
april 2023 |
ons 26: |
10 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
januari 2023 |
mån 2: |
1189 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,23g |
|
123,10g |
|
93,04g |
|
-
|
-
|
november 2022 |
lör 12: |
195 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,89g |
|
15,29g |
|
35,95g |
|
-
|
-
|
fre 11: |
1640 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,81g |
|
95,68g |
|
93,94g |
|
-
|
-
|
tor 10: |
946 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,47g |
|
45,39g |
|
142,91g |
|
-
|
-
|
ons 9: |
943 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,37g |
|
72,27g |
|
86,99g |
|
-
|
-
|
tis 8: |
1681 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,94g |
|
87,96g |
|
141,47g |
|
-
|
-
|
mån 7: |
768 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,25g |
|
38,65g |
|
57,47g |
|
-
|
-
|
sön 6: |
286 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,47g |
|
30,39g |
|
12,41g |
|
-
|
-
|
lör 5: |
1412 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,13g |
|
50,20g |
|
190,91g |
|
-
|
-
|
fre 4: |
1040 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,12g |
|
73,42g |
|
98,23g |
|
-
|
-
|
tor 3: |
1113 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,63g |
|
104,70g |
|
71,84g |
|
-
|
-
|
ons 2: |
1029 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,52g |
|
80,91g |
|
68,14g |
|
-
|
-
|
tis 1: |
1208 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,90g |
|
76,10g |
|
61,83g |
|
-
|
-
|
oktober 2022 |
mån 31: |
1429 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,75g |
|
41,28g |
|
175,71g |
|
-
|
-
|
sön 30: |
1045 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,61g |
|
53,58g |
|
112,12g |
|
-
|
-
|
lör 29: |
1157 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,96g |
|
72,29g |
|
88,97g |
|
-
|
-
|
fre 28: |
1757 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,34g |
|
123,22g |
|
149,67g |
|
-
|
-
|
|
|