Senaste mat & motionsinförande
| mars 2013 |
| tis 26: |
172 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,29g |
|
8,71g |
|
1,97g |
|
-
|
-
|
| ons 13: |
12 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,18g |
|
4,06g |
|
-
|
-
|
| februari 2013 |
| fre 22: |
206 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,78g |
|
13,20g |
|
11,89g |
|
-
|
-
|
| sön 10: |
30 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,00g |
|
6,00g |
|
-
|
-
|
| fre 1: |
1398
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,16g |
|
58,42g |
|
48,24g |
|
-
|
-
|
| januari 2013 |
| tor 31: |
1350
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,37g |
|
49,47g |
|
37,26g |
|
-
|
-
|
| tor 24: |
805
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,37g |
|
47,04g |
|
26,03g |
|
-
|
-
|
| ons 23: |
1434
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,23g |
|
73,15g |
|
28,51g |
|
-
|
-
|
| tis 22: |
1552
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,79g |
|
93,30g |
|
29,18g |
|
-
|
-
|
| mån 21: |
330 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
8,00g |
|
28,00g |
|
-
|
-
|
| ons 16: |
779
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,47g |
|
31,60g |
|
19,68g |
|
-
|
-
|
| mån 14: |
752
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,84g |
|
28,83g |
|
24,59g |
|
-
|
-
|
| sön 13: |
1456
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,36g |
|
52,48g |
|
36,25g |
|
-
|
-
|
| lör 12: |
204
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| fre 11: |
1137
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,51g |
|
51,41g |
|
27,36g |
|
-
|
-
|
|
|
