Senaste mat & motionsinförande
juli 2024 |
mån 22: |
250 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
18,80g |
|
20,50g |
|
-
|
-
|
juli 2020 |
tis 28: |
536 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,82g |
|
22,44g |
|
71,85g |
|
-
|
-
|
mån 27: |
961 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,22g |
|
56,33g |
|
105,70g |
|
-
|
-
|
lör 25: |
1144 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,28g |
|
63,17g |
|
139,12g |
|
-
|
-
|
fre 24: |
1027 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
51,29g |
|
113,51g |
|
-
|
-
|
tor 23: |
1268 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,76g |
|
83,58g |
|
133,13g |
|
-
|
-
|
ons 22: |
1351 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,48g |
|
85,58g |
|
111,62g |
|
-
|
-
|
tis 21: |
1245 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,99g |
|
77,30g |
|
136,13g |
|
2367*
|
1122
|
augusti 2019 |
mån 5: |
335 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,23g |
|
13,73g |
|
45,66g |
|
-
|
-
|
februari 2019 |
tis 26: |
1166 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,37g |
|
55,42g |
|
123,24g |
|
-
|
-
|
tor 21: |
132 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,55g |
|
2,03g |
|
22,84g |
|
-
|
-
|
ons 20: |
1270 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,89g |
|
61,95g |
|
133,92g |
|
-
|
-
|
tis 19: |
1472 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,78g |
|
64,39g |
|
185,07g |
|
2080*
|
608
|
mån 18: |
1355 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,79g |
|
69,99g |
|
118,57g |
|
2076*
|
721
|
sön 17: |
1787 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,10g |
|
127,07g |
|
153,38g |
|
2316*
|
529
|
mars 2018 |
mån 5: |
1010 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,26g |
|
68,28g |
|
85,67g |
|
-
|
-
|
sön 4: |
5 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,34g |
|
0,85g |
|
-
|
-
|
lör 3: |
113 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,15g |
|
3,85g |
|
13,00g |
|
-
|
-
|
fre 2: |
1217 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,19g |
|
83,18g |
|
88,33g |
|
-
|
-
|
tor 1: |
1303 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,84g |
|
73,90g |
|
121,99g |
|
-
|
-
|
|
|