Senaste mat & motionsinförande
| april 2024 |
| tor 18: |
170 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,48g |
|
16,53g |
|
19,62g |
|
-
|
-
|
| ons 17: |
301 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,06g |
|
29,89g |
|
6,12g |
|
-
|
-
|
| lör 6: |
166 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,28g |
|
7,06g |
|
16,45g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
205 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,74g |
|
15,28g |
|
29,34g |
|
-
|
-
|
| mån 25: |
182 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,47g |
|
14,25g |
|
25,31g |
|
-
|
-
|
| fre 22: |
345 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,44g |
|
10,49g |
|
39,33g |
|
-
|
-
|
| tis 19: |
440 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,70g |
|
23,90g |
|
53,59g |
|
-
|
-
|
| lör 16: |
494 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,76g |
|
41,16g |
|
43,28g |
|
-
|
-
|
| fre 15: |
283 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,56g |
|
33,76g |
|
16,32g |
|
-
|
-
|
| tis 12: |
520 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,37g |
|
19,99g |
|
66,72g |
|
-
|
-
|
| februari 2024 |
| sön 4: |
279 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,68g |
|
20,40g |
|
22,54g |
|
-
|
-
|
| lör 3: |
279 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,68g |
|
20,40g |
|
22,54g |
|
-
|
-
|
| januari 2024 |
| mån 8: |
-
|
-
|
|
1468*
|
-
|
| sön 7: |
-
|
-
|
|
1468*
|
-
|
| fre 5: |
-
|
-
|
|
1468*
|
-
|
| ons 3: |
-
|
-
|
|
1468*
|
-
|
| tis 2: |
-
|
-
|
|
1468*
|
-
|
| mån 1: |
-
|
-
|
|
1472*
|
-
|
| december 2023 |
| fre 29: |
-
|
-
|
|
1468*
|
-
|
| tor 28: |
-
|
-
|
|
1468*
|
-
|
| ons 27: |
-
|
-
|
|
1521*
|
-
|
| tis 26: |
-
|
-
|
|
1468*
|
-
|
| mån 25: |
-
|
-
|
|
1468*
|
-
|
| sön 24: |
-
|
-
|
|
1468*
|
-
|
| lör 23: |
-
|
-
|
|
1468*
|
-
|
| fre 22: |
-
|
-
|
|
1468*
|
-
|
| tor 21: |
-
|
-
|
|
1468*
|
-
|
| ons 20: |
-
|
-
|
|
1468*
|
-
|
| tis 19: |
-
|
-
|
|
1468*
|
-
|
| ons 6: |
-
|
-
|
|
1468*
|
-
|
| tis 5: |
-
|
-
|
|
1468*
|
-
|
| mån 4: |
-
|
-
|
|
1468*
|
-
|
|
|
