Senaste mat & motionsinförande
juli 2024 |
fre 5: |
1244 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,06g |
|
51,01g |
|
171,13g |
|
-
|
-
|
tor 4: |
595 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,06g |
|
15,26g |
|
72,76g |
|
-
|
-
|
ons 3: |
1823 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,49g |
|
61,10g |
|
191,15g |
|
-
|
-
|
tis 2: |
1955 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,67g |
|
105,20g |
|
218,90g |
|
-
|
-
|
mån 1: |
1886 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,02g |
|
72,90g |
|
246,16g |
|
-
|
-
|
juni 2024 |
sön 30: |
1773 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,93g |
|
109,21g |
|
233,12g |
|
-
|
-
|
lör 29: |
1734 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,22g |
|
101,34g |
|
194,74g |
|
-
|
-
|
fre 28: |
2426 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,97g |
|
88,36g |
|
372,44g |
|
-
|
-
|
tor 27: |
2275 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,00g |
|
90,50g |
|
254,00g |
|
-
|
-
|
juli 2023 |
fre 28: |
1120 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
66,29g |
|
140,95g |
|
-
|
-
|
tor 27: |
2428 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,12g |
|
112,03g |
|
294,26g |
|
-
|
-
|
ons 26: |
2534 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,17g |
|
166,38g |
|
298,24g |
|
-
|
-
|
tis 25: |
2050 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,43g |
|
93,69g |
|
249,17g |
|
-
|
-
|
mån 24: |
2277 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,97g |
|
113,74g |
|
173,77g |
|
-
|
-
|
lör 15: |
719 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,51g |
|
61,62g |
|
73,99g |
|
-
|
-
|
fre 14: |
2079 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,97g |
|
126,24g |
|
207,41g |
|
-
|
-
|
tor 13: |
1981 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,21g |
|
137,03g |
|
193,36g |
|
-
|
-
|
ons 12: |
2430 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,55g |
|
159,36g |
|
231,52g |
|
-
|
-
|
maj 2023 |
fre 26: |
430 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,25g |
|
22,50g |
|
55,00g |
|
-
|
-
|
tor 25: |
1914 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,06g |
|
79,33g |
|
233,16g |
|
-
|
-
|
|
|