Senaste mat & motionsinförande
juni 2020 |
mån 22: |
463 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,99g |
|
22,99g |
|
21,86g |
|
-
|
-
|
ons 10: |
401 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,51g |
|
22,99g |
|
18,86g |
|
-
|
-
|
ons 3: |
602 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,04g |
|
37,39g |
|
36,90g |
|
-
|
-
|
tis 2: |
702 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,16g |
|
61,25g |
|
15,62g |
|
-
|
-
|
mån 1: |
1435 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,13g |
|
82,42g |
|
139,78g |
|
-
|
-
|
maj 2020 |
fre 29: |
1434 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,51g |
|
74,54g |
|
169,27g |
|
-
|
-
|
tor 28: |
872 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,29g |
|
61,24g |
|
100,05g |
|
-
|
-
|
ons 27: |
1257 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,89g |
|
83,74g |
|
101,44g |
|
-
|
-
|
tis 26: |
276 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,12g |
|
3,60g |
|
36,15g |
|
-
|
-
|
april 2020 |
tor 9: |
1577 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,62g |
|
136,54g |
|
132,44g |
|
-
|
-
|
december 2019 |
lör 21: |
2153 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,70g |
|
185,86g |
|
227,40g |
|
-
|
-
|
mån 16: |
895 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,26g |
|
71,62g |
|
95,48g |
|
-
|
-
|
november 2019 |
tor 7: |
646 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,05g |
|
71,92g |
|
47,25g |
|
-
|
-
|
ons 6: |
1296 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,97g |
|
123,08g |
|
139,98g |
|
-
|
-
|
tis 5: |
774 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,51g |
|
50,31g |
|
77,93g |
|
-
|
-
|
mån 4: |
1291 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,48g |
|
81,34g |
|
156,81g |
|
-
|
-
|
sön 3: |
1213 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,69g |
|
106,72g |
|
138,32g |
|
-
|
-
|
lör 2: |
1027 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,41g |
|
88,49g |
|
85,15g |
|
-
|
-
|
fre 1: |
1000 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,21g |
|
87,18g |
|
84,06g |
|
-
|
-
|
oktober 2019 |
tor 31: |
1012 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,75g |
|
83,39g |
|
86,17g |
|
-
|
-
|
|
|