Senaste mat & motionsinförande
| februari 2020 |
| ons 5: |
1343 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,62g |
|
26,43g |
|
117,90g |
|
-
|
-
|
| januari 2020 |
| fre 31: |
1535 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,18g |
|
74,48g |
|
176,40g |
|
-
|
-
|
| tor 30: |
1576 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,72g |
|
68,03g |
|
111,86g |
|
-
|
-
|
| ons 29: |
1390 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,77g |
|
87,17g |
|
115,43g |
|
-
|
-
|
| tis 28: |
2665 *
|
190%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,07g |
|
69,71g |
|
278,51g |
|
-
|
-
|
| mån 27: |
1920 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,42g |
|
64,22g |
|
189,29g |
|
-
|
-
|
| sön 26: |
1678 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,27g |
|
96,93g |
|
127,94g |
|
-
|
-
|
| lör 25: |
1588 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,89g |
|
54,05g |
|
170,72g |
|
-
|
-
|
| fre 24: |
1214 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,87g |
|
59,38g |
|
99,30g |
|
-
|
-
|
| tor 23: |
1407 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,45g |
|
56,47g |
|
154,82g |
|
-
|
-
|
| ons 22: |
1629 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,66g |
|
56,81g |
|
235,78g |
|
-
|
-
|
| tis 21: |
1346 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,00g |
|
51,60g |
|
168,50g |
|
-
|
-
|
| mån 20: |
1314 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,48g |
|
35,07g |
|
136,09g |
|
-
|
-
|
| sön 19: |
1920 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,16g |
|
51,14g |
|
286,37g |
|
-
|
-
|
| lör 18: |
1606 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,44g |
|
37,53g |
|
203,77g |
|
-
|
-
|
| fre 17: |
1461 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,33g |
|
40,95g |
|
169,18g |
|
-
|
-
|
| tor 16: |
1431 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,93g |
|
44,96g |
|
210,65g |
|
-
|
-
|
| ons 15: |
1427 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,04g |
|
57,57g |
|
159,96g |
|
-
|
-
|
| tis 14: |
1458 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,83g |
|
26,37g |
|
174,31g |
|
-
|
-
|
| mån 13: |
589 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,91g |
|
21,64g |
|
105,24g |
|
-
|
-
|
|
|
