Senaste mat & motionsinförande
| mars 2018 |
| mån 5: |
648 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,00g |
|
27,00g |
|
0,00g |
|
-
|
-
|
| sön 4: |
780 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,98g |
|
59,32g |
|
3,49g |
|
-
|
-
|
| lör 3: |
1502 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,80g |
|
106,54g |
|
4,32g |
|
-
|
-
|
| fre 2: |
1339 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,22g |
|
85,86g |
|
4,03g |
|
-
|
-
|
| tor 1: |
1420 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,00g |
|
68,50g |
|
5,39g |
|
-
|
-
|
| februari 2018 |
| ons 28: |
2040 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,96g |
|
119,98g |
|
12,68g |
|
-
|
-
|
| tis 27: |
2263 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
176,32g |
|
131,94g |
|
33,01g |
|
1241*
|
 1022
|
| mån 26: |
1605 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,85g |
|
80,43g |
|
21,85g |
|
-
|
-
|
| sön 25: |
1756 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,12g |
|
64,32g |
|
10,79g |
|
-
|
-
|
| lör 24: |
729 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,62g |
|
25,18g |
|
4,00g |
|
-
|
-
|
|
|
