Senaste mat & motionsinförande
| augusti 2024 |
| ons 14: |
151 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,33g |
|
10,81g |
|
3,62g |
|
-
|
-
|
| tis 13: |
696 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,88g |
|
52,95g |
|
26,63g |
|
-
|
-
|
| mån 12: |
938 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,66g |
|
77,56g |
|
98,59g |
|
-
|
-
|
| sön 11: |
811 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,93g |
|
60,09g |
|
109,43g |
|
-
|
-
|
| lör 10: |
861 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,20g |
|
52,63g |
|
87,91g |
|
-
|
-
|
| fre 9: |
517 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,50g |
|
25,65g |
|
21,50g |
|
-
|
-
|
| tor 8: |
1116 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,33g |
|
92,57g |
|
65,77g |
|
-
|
-
|
| ons 7: |
836 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,82g |
|
59,12g |
|
80,91g |
|
-
|
-
|
| tis 6: |
555 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,80g |
|
28,92g |
|
52,64g |
|
-
|
-
|
| mån 5: |
784 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,45g |
|
37,35g |
|
43,95g |
|
-
|
-
|
| april 2024 |
| ons 17: |
902 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,17g |
|
46,57g |
|
75,15g |
|
-
|
-
|
| tis 16: |
1245 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,76g |
|
71,06g |
|
139,60g |
|
-
|
-
|
| mån 15: |
863 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,67g |
|
45,95g |
|
65,27g |
|
-
|
-
|
| sön 14: |
971 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,63g |
|
45,74g |
|
93,18g |
|
-
|
-
|
| tor 11: |
635 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,61g |
|
31,25g |
|
65,77g |
|
-
|
-
|
| ons 10: |
792 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,13g |
|
55,60g |
|
80,36g |
|
-
|
-
|
| tis 9: |
267 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,58g |
|
14,56g |
|
32,63g |
|
-
|
-
|
| mån 8: |
1146 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,55g |
|
47,22g |
|
160,81g |
|
-
|
-
|
| sön 7: |
858 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
41,68g |
|
78,64g |
|
-
|
-
|
| fre 5: |
878 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,77g |
|
81,35g |
|
41,94g |
|
-
|
-
|
|
|
