Senaste mat & motionsinförande
juli 2024 |
sön 21: |
234 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,80g |
|
5,20g |
|
17,50g |
|
-
|
-
|
juni 2024 |
tor 13: |
1602 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,69g |
|
57,99g |
|
220,98g |
|
-
|
-
|
ons 5: |
1395 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,23g |
|
46,77g |
|
192,60g |
|
-
|
-
|
mån 3: |
2148 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,56g |
|
49,05g |
|
303,40g |
|
-
|
-
|
sön 2: |
2397 *
|
184%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,30g |
|
57,39g |
|
268,82g |
|
-
|
-
|
lör 1: |
1217 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,26g |
|
52,92g |
|
153,30g |
|
-
|
-
|
maj 2024 |
tor 30: |
1851 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,23g |
|
64,87g |
|
252,08g |
|
-
|
-
|
mån 27: |
1688 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,70g |
|
41,07g |
|
273,64g |
|
-
|
-
|
sön 26: |
1003 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,17g |
|
25,96g |
|
153,01g |
|
-
|
-
|
fre 24: |
1620 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,00g |
|
50,41g |
|
219,61g |
|
-
|
-
|
tor 23: |
1412 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,68g |
|
57,65g |
|
196,39g |
|
-
|
-
|
ons 22: |
1447 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
53,81g |
|
188,44g |
|
-
|
-
|
tis 21: |
39 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
0,61g |
|
9,81g |
|
-
|
-
|
december 2022 |
fre 16: |
1253 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,75g |
|
33,41g |
|
180,90g |
|
-
|
-
|
tor 15: |
1327 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,43g |
|
28,81g |
|
170,68g |
|
-
|
-
|
tis 13: |
1263 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,05g |
|
49,75g |
|
158,31g |
|
-
|
-
|
mån 12: |
1047 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,27g |
|
35,68g |
|
179,50g |
|
-
|
-
|
oktober 2022 |
mån 10: |
1992 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,75g |
|
54,97g |
|
262,79g |
|
-
|
-
|
sön 9: |
2657 *
|
204%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,13g |
|
42,18g |
|
369,83g |
|
-
|
-
|
lör 8: |
1839 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,74g |
|
49,89g |
|
297,76g |
|
-
|
-
|
|
|