Senaste mat & motionsinförande
| september 2024 |
| tis 3: |
240 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,60g |
|
5,71g |
|
56,04g |
|
-
|
-
|
| augusti 2024 |
| ons 28: |
228 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,03g |
|
5,63g |
|
51,66g |
|
-
|
-
|
| april 2024 |
| ons 17: |
343 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,12g |
|
26,17g |
|
24,34g |
|
-
|
-
|
| tis 16: |
1497 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,44g |
|
132,41g |
|
127,55g |
|
-
|
-
|
| tor 11: |
1110 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,48g |
|
80,85g |
|
108,31g |
|
-
|
-
|
| ons 10: |
1932 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,66g |
|
147,95g |
|
163,12g |
|
-
|
-
|
| tis 9: |
1352 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,45g |
|
84,21g |
|
148,96g |
|
-
|
-
|
| september 2023 |
| ons 27: |
478 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,96g |
|
18,61g |
|
61,58g |
|
-
|
-
|
| mars 2023 |
| tis 28: |
1080 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,73g |
|
85,90g |
|
127,91g |
|
-
|
-
|
| fre 17: |
1057 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,29g |
|
87,08g |
|
80,08g |
|
-
|
-
|
| tor 16: |
913 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,57g |
|
92,09g |
|
79,68g |
|
-
|
-
|
| ons 15: |
1141 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,05g |
|
105,29g |
|
65,94g |
|
-
|
-
|
| juni 2022 |
| tis 7: |
450 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,05g |
|
64,71g |
|
16,12g |
|
-
|
-
|
| augusti 2021 |
| fre 27: |
789 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
101,48g |
|
19,00g |
|
-
|
-
|
| tor 19: |
240 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,74g |
|
15,83g |
|
43,81g |
|
-
|
-
|
| juli 2021 |
| ons 14: |
458 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,18g |
|
59,96g |
|
15,00g |
|
-
|
-
|
| februari 2020 |
| fre 21: |
288 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,29g |
|
34,31g |
|
9,09g |
|
-
|
-
|
| ons 19: |
993 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,94g |
|
83,98g |
|
41,92g |
|
-
|
-
|
| tor 13: |
1557 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,62g |
|
100,84g |
|
19,17g |
|
-
|
-
|
| tis 11: |
773 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,85g |
|
51,81g |
|
40,40g |
|
-
|
-
|
|
|
