Senaste mat & motionsinförande
november 2022 |
ons 30: |
604 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,05g |
|
20,84g |
|
81,46g |
|
-
|
-
|
mars 2022 |
sön 27: |
805 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
40,52g |
|
96,76g |
|
-
|
-
|
mars 2021 |
mån 22: |
980 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,30g |
|
41,76g |
|
122,47g |
|
-
|
-
|
september 2018 |
tis 25: |
224 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,77g |
|
11,30g |
|
21,17g |
|
-
|
-
|
sön 23: |
1033 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,45g |
|
49,21g |
|
101,63g |
|
-
|
-
|
lör 22: |
1225 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,47g |
|
57,62g |
|
160,56g |
|
-
|
-
|
fre 21: |
800 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
31,50g |
|
94,50g |
|
-
|
-
|
tor 20: |
1152 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,25g |
|
45,42g |
|
143,77g |
|
-
|
-
|
ons 19: |
1848 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,58g |
|
56,23g |
|
298,73g |
|
2101*
|
253
|
tis 18: |
1977 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,30g |
|
99,31g |
|
239,82g |
|
-
|
-
|
mån 17: |
1768 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,35g |
|
48,06g |
|
198,20g |
|
2224*
|
456
|
sön 16: |
1164 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,74g |
|
61,14g |
|
127,35g |
|
2117*
|
953
|
lör 15: |
2338 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,31g |
|
88,20g |
|
264,08g |
|
-
|
-
|
fre 14: |
1469 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,40g |
|
74,00g |
|
159,46g |
|
2117*
|
648
|
tor 13: |
1795 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,39g |
|
98,90g |
|
128,12g |
|
2073*
|
278
|
ons 12: |
1918 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,53g |
|
68,38g |
|
236,60g |
|
2130*
|
212
|
tis 11: |
2132 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,81g |
|
86,61g |
|
267,69g |
|
2130*
|
2
|
mån 10: |
1186 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,92g |
|
44,15g |
|
115,46g |
|
2160*
|
974
|
sön 9: |
1965 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,57g |
|
73,69g |
|
195,82g |
|
2236*
|
271
|
lör 8: |
1334 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,81g |
|
38,42g |
|
169,82g |
|
2133*
|
799
|
|
|