Senaste mat & motionsinförande
| juni 2024 |
| tor 27: |
361 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,80g |
|
13,00g |
|
56,00g |
|
-
|
-
|
| september 2018 |
| ons 5: |
676 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,78g |
|
25,53g |
|
75,92g |
|
-
|
-
|
| augusti 2018 |
| lör 18: |
556 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,06g |
|
12,50g |
|
119,69g |
|
-
|
-
|
| juli 2018 |
| ons 4: |
645 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,25g |
|
21,53g |
|
59,62g |
|
-
|
-
|
| tis 3: |
1442 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,11g |
|
53,32g |
|
171,89g |
|
-
|
-
|
| mån 2: |
746 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,98g |
|
11,64g |
|
113,94g |
|
-
|
-
|
| juni 2018 |
| mån 11: |
318 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,45g |
|
10,04g |
|
40,37g |
|
-
|
-
|
| maj 2018 |
| tor 31: |
38 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,00g |
|
9,57g |
|
-
|
-
|
| ons 30: |
509 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,91g |
|
15,50g |
|
76,97g |
|
-
|
-
|
| tis 29: |
1438 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,95g |
|
58,57g |
|
143,83g |
|
-
|
-
|
| mån 28: |
216 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
3,00g |
|
19,00g |
|
-
|
-
|
| lör 26: |
689 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,11g |
|
22,94g |
|
66,53g |
|
-
|
-
|
| fre 25: |
654 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,29g |
|
14,75g |
|
81,11g |
|
-
|
-
|
| tor 24: |
105 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| ons 23: |
1097 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,25g |
|
41,15g |
|
104,86g |
|
-
|
-
|
| tis 22: |
1612 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,38g |
|
72,29g |
|
88,61g |
|
-
|
-
|
| mån 21: |
839 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,91g |
|
36,71g |
|
84,65g |
|
-
|
-
|
| sön 20: |
506 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,47g |
|
34,44g |
|
17,92g |
|
-
|
-
|
| lör 19: |
785 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,06g |
|
46,31g |
|
95,51g |
|
-
|
-
|
| fre 18: |
1483 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,47g |
|
73,10g |
|
117,00g |
|
-
|
-
|
|
|
