Senaste mat & motionsinförande
maj 2019 |
tis 7: |
367 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,53g |
|
15,38g |
|
28,97g |
|
-
|
-
|
mån 6: |
578 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,18g |
|
47,83g |
|
28,95g |
|
-
|
-
|
tor 2: |
890 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,19g |
|
69,43g |
|
36,05g |
|
-
|
-
|
april 2019 |
tis 30: |
226 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
4,39g |
|
22,85g |
|
-
|
-
|
mån 29: |
149 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,99g |
|
12,86g |
|
0,86g |
|
-
|
-
|
februari 2019 |
mån 4: |
1298 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,14g |
|
60,28g |
|
64,75g |
|
-
|
-
|
januari 2019 |
mån 28: |
933 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,58g |
|
66,79g |
|
44,84g |
|
-
|
-
|
tis 22: |
270 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,02g |
|
15,07g |
|
1,97g |
|
-
|
-
|
december 2018 |
tor 6: |
621 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,17g |
|
26,64g |
|
42,19g |
|
-
|
-
|
ons 5: |
912 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,12g |
|
60,09g |
|
22,27g |
|
-
|
-
|
tis 4: |
618 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,66g |
|
54,09g |
|
7,22g |
|
-
|
-
|
mån 3: |
945 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,20g |
|
78,23g |
|
4,94g |
|
-
|
-
|
november 2018 |
mån 26: |
251 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,51g |
|
12,98g |
|
0,87g |
|
-
|
-
|
ons 21: |
383 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,84g |
|
17,38g |
|
3,97g |
|
-
|
-
|
tis 20: |
112 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,50g |
|
6,50g |
|
0,00g |
|
-
|
-
|
ons 14: |
307 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,67g |
|
13,41g |
|
15,63g |
|
-
|
-
|
fre 2: |
303 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,46g |
|
12,70g |
|
13,78g |
|
1820*
|
1517
|
oktober 2018 |
mån 29: |
436 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,68g |
|
16,83g |
|
44,01g |
|
-
|
-
|
september 2018 |
mån 24: |
108 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
7,48g |
|
1,09g |
|
-
|
-
|
ons 5: |
312 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,89g |
|
22,48g |
|
0,77g |
|
-
|
-
|
|
|